Baked Products
Bread, stuffing, cornbread, dry mix
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
389kcal per 100 g
10 gProtein
4.2 gFat
76.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 389 kcal1,628 kJ | 19% |
| Protein | 10 g | 20% |
| Fat | 4.2 g | 5% |
| of which saturated | 0.92 g | 5% |
| Monounsaturated fat | 1.7 g | — |
| Polyunsaturated fat | 1.1 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 76.7 g | 28% |
| of which sugars | 13.2 g | — |
| Fiber | 14.3 g | 51% |
| Sodium | 1,429 mg | 62% |
| Water | 4.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 204 mg | 4% |
| Calcium | 78 mg | 6% |
| Magnesium | 44 mg | 10% |
| Phosphorus | 113 mg | 9% |
| Iron | 3.3 mg | 18% |
| Zinc | 0.75 mg | 7% |
| Copper | 0.23 mg | 25% |
| Selenium | 30 µg | 54% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Thiamin (B1) | 0.51 mg | 42% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Niacin (B3) | 4.9 mg | 30% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate | 269 µg | 67% |
| Vitamin B12 | 0.01 µg | 0% |
| Vitamin C | 3.5 mg | 4% |
In its food group
Position among 525 foods in “Baked Products”
Energy389 kcal · median 366 kcal
Protein10 g · median 6.7 g
Fiber14.3 g · median 2.4 g
Sugars13.2 g · median 9.7 g
Saturated fat0.92 g · median 2.6 g
Salt3.6 g · median 1.1 g
83% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate269 µg · 67%
- Selenium30 µg · 54%
- Fiber14.3 g · 51%
- Thiamin (B1)0.51 mg · 42%
- Niacin (B3)4.9 mg · 30%
Other foods in the group
More from “Baked Products”
- Bread, pound cake type, pan de torta salvadoran390 kcal
- Bread, stuffing, dry mix386 kcal
- Bread, crumbs, dry, grated, plain395 kcal
- Bread, crumbs, dry, grated, seasoned383 kcal
- Archway Home Style Cookies, Date Filled Oatmeal400 kcal
- Archway Home Style Cookies, Raspberry Filled400 kcal
- Archway Home Style Cookies, Strawberry Filled400 kcal
- Archway Home Style Cookies, Molasses403 kcal
- Bread, salvadoran sweet cheese (quesadilla salvadorena)374 kcal
- Archway Home Style Cookies, Oatmeal Raisin406 kcal
- Archway Home Style Cookies, Old Fashioned Molasses406 kcal
- Bread, cheese408 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).