Baked Products
Biscuits, plain or buttermilk, prepared from recipe
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
353kcal per 100 g
7 gProtein
16.3 gFat
44.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 353 kcal1,477 kJ | 18% |
| Protein | 7 g | 14% |
| Fat | 16.3 g | 21% |
| of which saturated | 4.3 g | 22% |
| Monounsaturated fat | 6.9 g | — |
| Polyunsaturated fat | 4.2 g | — |
| Cholesterol | 3 mg | 1% |
| Carbohydrate | 44.6 g | 16% |
| of which sugars | 2.2 g | — |
| Fiber | 1.5 g | 5% |
| Sodium | 580 mg | 25% |
| Water | 28.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 121 mg | 3% |
| Calcium | 235 mg | 18% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 164 mg | 13% |
| Iron | 2.9 mg | 16% |
| Zinc | 0.54 mg | 5% |
| Copper | 0.08 mg | 9% |
| Selenium | 20 µg | 35% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Thiamin (B1) | 0.36 mg | 30% |
| Riboflavin (B2) | 0.31 mg | 24% |
| Niacin (B3) | 2.9 mg | 18% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 95 µg | 24% |
| Vitamin B12 | 0.08 µg | 3% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy353 kcal · median 366 kcal
Protein7 g · median 6.7 g
Fiber1.5 g · median 2.4 g
Sugars2.2 g · median 9.7 g
Saturated fat4.3 g · median 2.6 g
Salt1.5 g · median 1.1 g
53% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium20 µg · 35%
- Thiamin (B1)0.36 mg · 30%
- Riboflavin (B2)0.31 mg · 24%
- Folate95 µg · 24%
- Niacin (B3)2.9 mg · 18%
Other foods in the group
More from “Baked Products”
- Cake, pound, commercially prepared, butter (includes fresh and frozen)353 kcal
- Cake, gingerbread, prepared from recipe356 kcal
- Cake, white, prepared from recipe with coconut frosting356 kcal
- Cake, white, prepared from recipe without frosting357 kcal
- Cookies, fudge, cake-type (includes trolley cakes)349 kcal
- Cookies, fig bars348 kcal
- Cake, shortcake, biscuit-type, prepared from recipe346 kcal
- Cake, yellow, prepared from recipe without frosting361 kcal
- Cookies, brownies, commercially prepared, reduced fat, with added fiber345 kcal
- Bread, pan dulce, sweet yeast bread367 kcal
- Cake, coffeecake, cheese339 kcal
- Biscuits, plain or buttermilk, frozen, baked338 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).