Baked Products
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
266kcal per 100 g
6.7 gProtein
7.1 gFat
43.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 266 kcal1,113 kJ | 13% |
| Protein | 6.7 g | 13% |
| Fat | 7.1 g | 9% |
| of which saturated | 1.6 g | 8% |
| Monounsaturated fat | 1.8 g | — |
| Polyunsaturated fat | 3.2 g | — |
| Cholesterol | 40 mg | 13% |
| Carbohydrate | 43.5 g | 16% |
| Sodium | 658 mg | 29% |
| Water | 39.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 147 mg | 3% |
| Calcium | 249 mg | 19% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 169 mg | 14% |
| Iron | 2.5 mg | 14% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.05 mg | 6% |
| Selenium | 10 µg | 18% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Thiamin (B1) | 0.29 mg | 24% |
| Riboflavin (B2) | 0.29 mg | 23% |
| Niacin (B3) | 2.3 mg | 14% |
| Vitamin B6 | 0.11 mg | 7% |
| Folate | 118 µg | 30% |
| Vitamin B12 | 0.15 µg | 6% |
| Vitamin C | 0.3 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy266 kcal · median 366 kcal
Protein6.7 g · median 6.7 g
Saturated fat1.6 g · median 2.6 g
Salt1.6 g · median 1.1 g
50% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate118 µg · 30%
- Thiamin (B1)0.29 mg · 24%
- Riboflavin (B2)0.29 mg · 23%
- Calcium249 mg · 19%
- Selenium10 µg · 18%
Other foods in the group
More from “Baked Products”
- Bread, potato266 kcal
- Bread, multi-grain (includes whole-grain)265 kcal
- Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)264 kcal
- Bread, rice bran, toasted264 kcal
- Biscuits, mixed grain, refrigerated dough263 kcal
- Bread, oatmeal269 kcal
- Biscuits, plain or buttermilk, refrigerated dough, lower fat270 kcal
- Bread, pita, whole-wheat262 kcal
- Bread, protein, (includes gluten), toasted270 kcal
- Bread, cracked-wheat260 kcal
- Bread, french or vienna (includes sourdough)272 kcal
- Bread, Italian259 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).