Baked Products
Cookies, chocolate chip, commercially prepared, regular, lower fat
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
451kcal per 100 g
6 gProtein
17.9 gFat
67.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 451 kcal1,889 kJ | 23% |
| Protein | 6 g | 12% |
| Fat | 17.9 g | 23% |
| of which saturated | 6 g | 30% |
| Monounsaturated fat | 5.4 g | — |
| Polyunsaturated fat | 5.6 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 67.5 g | 25% |
| of which sugars | 32.8 g | — |
| Fiber | 3 g | 11% |
| Sodium | 418 mg | 18% |
| Water | 7.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 134 mg | 3% |
| Calcium | 0 mg | 0% |
| Magnesium | 32 mg | 8% |
| Phosphorus | 63 mg | 5% |
| Iron | 3.2 mg | 18% |
| Zinc | 0.59 mg | 5% |
| Copper | 0.2 mg | 23% |
| Selenium | 6 µg | 11% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.5 mg | 10% |
| Vitamin K | 4.1 µg | 3% |
| Thiamin (B1) | 0.26 mg | 22% |
| Riboflavin (B2) | 0.19 mg | 14% |
| Niacin (B3) | 2 mg | 12% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 96 µg | 24% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy451 kcal · median 366 kcal
Protein6 g · median 6.7 g
Fiber3 g · median 2.4 g
Sugars32.8 g · median 9.7 g
Saturated fat6 g · median 2.6 g
Salt1 g · median 1.1 g
43% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate96 µg · 24%
- Copper0.2 mg · 23%
- Thiamin (B1)0.26 mg · 22%
- Iron3.2 mg · 18%
Other foods in the group
More from “Baked Products”
- Cookies, chocolate chip, refrigerated dough451 kcal
- Cinnamon buns, frosted (includes honey buns)452 kcal
- Cookies, chocolate chip, commercially prepared, special dietary450 kcal
- Cookies, chocolate cream covered biscuit sticks447 kcal
- Cookies, animal crackers (includes arrowroot, tea biscuits)446 kcal
- Cookies, chocolate chip, commercially prepared, soft-type444 kcal
- Archway Home Style Cookies, Coconut Macaroon460 kcal
- Archway Home Style Cookies, Sugar Free Oatmeal442 kcal
- Cookies, coconut macaroon460 kcal
- Cookies, chocolate sandwich, with creme filling, special dietary461 kcal
- Cookies, chocolate, made with rice cereal440 kcal
- Cookies, chocolate sandwich, with creme filling, regular464 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).