Ingredient

Whole wheat flour

Whole wheat flour appears in the ingredient lists of 45 products sold in Ireland.

45products with a complete record
45%rated A or B on Nutri-Score
4.2 gsugars per 100 g (median)
0.90 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 36%B 9%C 18%D 24%E 12%

33 rated products

Median values

Per 100 g, across all 45 products
Energy332 kcal
Sugars4.2 g
Saturates0.80 g
Salt0.90 g

Products

45 products, most viewed first.

Multigrain Crackers, Aldi
Multigrain CrackersAldi · 170 g55 scansE
Malt Wheats Toasty Crunch, Tesco
Malt Wheats Toasty CrunchTesco · 750 g49 scansA
Bran Flakes, Kellogg's
Bran FlakesKellogg's · 750 g44 scansB
Peter's Yard Original Sourdough Crackers, Peter's Yard
Peter's Yard Original Sourdough CrackersPeter's Yard · 90g32 scansC
Tortilla Wraps Vollkorn, GUT&GÜNSTIG
Tortilla Wraps VollkornGUT&GÜNSTIG · 1pcs19 scansA
Zeroh, Gullón
ZerohGullón · 1 l12 scansC
Cinni bits, Crownfield
Cinni bitsCrownfield · 250g10 scans
Bio Vollkorn Sandwich, Rewe
Bio Vollkorn SandwichRewe · 1pcs10 scansB
Bircher Müsli, DmBio
Bircher MüsliDmBio · 500g8 scansA
Soocitzi cu ceapă caramelizată, Alka
Soocitzi cu ceapă caramelizatăAlka · 200g5 scansD
Sesam volkoren, Lidl NL
Sesam volkorenLidl NL · 14 scansA
Weizenvollkornnehl, REWE Bio
WeizenvollkornnehlREWE Bio · 500g4 scansA
wholemeal flour, Supervalu
wholemeal flourSupervalu · 2kg4 scansB
Organic Lucky 7 Multigrain Sourdough, Izzio
Organic Lucky 7 Multigrain SourdoughIzzio3 scans
Donker meergranen, Lidl
Donker meergranenLidl · 800 gram3 scansA
Meergranen, AH L&P
MeergranenAH L&P3 scansA
Tony Littl' Bits: marshmallow & biscuit, Tony’s Chocolonely
Tony Littl' Bits: marshmallow & biscuitTony’s Chocolonely · 100 g3 scansE
Magic Mallows, American Bakery
Magic MallowsAmerican Bakery3 scansD
Sourdough bread - Members Mark, Members Mark
Sourdough bread - Members MarkMembers Mark2 scans
SAN FRANCISCO STYLE SOURDOUGH, izzio ARTISAN BAKERY
SAN FRANCISCO STYLE SOURDOUGHizzio ARTISAN BAKERY2 scans
L
Les pains Boulogne volkorenAlbert Heijn2 scansA
T
ToastAldi2 scansA
Tartelettes Framboise Myrtille Grenade, Gayelord Hauser
Tartelettes Framboise Myrtille GrenadeGayelord Hauser · 127 g2 scansD
PORRIDGE BASIS, zurück zum Ursprung
PORRIDGE BASISzurück zum Ursprung · 500g2 scansA
Oaties biscuits, Supervalu
Oaties biscuitsSupervalu · 2 x 266 g2 scans
Piadina whole wheat
Piadina whole wheat · 375 g2 scansD
Pretzels caramelized onions, Elephant
Pretzels caramelized onionsElephant · 160 g2 scansD
Brioche Wheat Bread, Marketside
Brioche Wheat BreadMarketside · 15.87 oz1 scanC
100% WHOLE WHEAT BREAD, Sobeys
100% WHOLE WHEAT BREADSobeys1 scan
S
SourdoughFood lion1 scan
Veggieburger de sarraceno, Aldi
Veggieburger de sarracenoAldi · 2 x 70g1 scanC
Demeter Weizenmehl Vollkorn, Bauck Mühle
Demeter Weizenmehl VollkornBauck Mühle · 1 kg1 scanA
Multigrain Crackers, Aldi
Multigrain CrackersAldi · 170 g1 scanD
Oat nobblies, Morrisons
Oat nobbliesMorrisons · 300 g1 scanE
MULTIGRAIN CRACKERS, SuperValu
MULTIGRAIN CRACKERSSuperValu1 scanD
Cheesy Margheriy, Slice Of Life
Cheesy MargheriySlice Of Life1 scanC
Rindfleisch Kroketten, Mora
Rindfleisch KrokettenMora · 1pcs1 scan
Non-Dairy Ice Cream Coconutterly Caramel'd, Ben & Jerry's
Non-Dairy Ice Cream Coconutterly Caramel'dBen & Jerry's · 500 ml (415 g)1 scanD
multigrain baked noodles, koka
multigrain baked noodleskoka · 70g1 scan
Bio Vollkorn Weizenmehl, Ja
Bio Vollkorn WeizenmehlJa · 1000g1 scanA
V
Vollkorn FlammkuchenTante Fanny · 340 g1 scan
Frosted s'mores toaster pastries, frosted s'mores, Kellogg's
Frosted s'mores toaster pastries, frosted s'moresKellogg's · 416 g / 14.7 OzE
C
Cheese & Pepperoni Mini Pizza BagelsGreat Value
San Francisco Style Sourdough, Izzio
San Francisco Style SourdoughIzzio · 24 ozC
KOKA WITH OATS & BARLEY MULTIGRAIN BAKED NOODLES S, Koka
KOKA WITH OATS & BARLEY MULTIGRAIN BAKED NOODLES SKoka · 70 g

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).