Vegetables and Vegetable Products

Radish, oriental (daikon), dried

Per 100 g of the edible portion · CNF 2026

271kcal per 100 g
7.9 gProtein
0.72 gFat
63.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy271 kcal1,134 kJ—
Protein7.9 g—
Fat0.72 g1%
of which saturated0.22 g1%
Monounsaturated fat0.12 g—
Polyunsaturated fat0.33 g—
Cholesterol0 mg—
Carbohydrate63.4 g—
of which sugars37.3 g37%
Fibre23.9 g85%
Sodium278 mg12%
Water19.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium3,494 mg103%
Calcium629 mg48%
Magnesium170 mg40%
Phosphorus204 mg16%
Iron6.7 mg37%
Zinc2.1 mg19%
Copper1.6 mg181%
Selenium0.7 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.01 mg0%
Vitamin K4.5 µg4%
Thiamin (B1)0.27 mg23%
Riboflavin (B2)0.68 mg52%
Niacin (B3)3.4 mg21%
Vitamin B60.62 mg36%
Folate295 µg74%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 790 foods in “Vegetables and Vegetable Products”
Energy271 kcal · median 37 kcal
Protein7.9 g · median 2.1 g
Fibre23.9 g · median 2.2 g
Sugars37.3 g · median 2.2 g
Saturated fat0.22 g · median 0.05 g
Salt0.70 g · median 0.1 g

94% of the foods in the group contain less protein. The thin line marks the group median.

Vegetables and Vegetable Products: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Copper1.6 mg · 181%
  • Potassium3,494 mg · 103%
  • Fibre23.9 g · 85%
  • Folate295 µg · 74%
  • Riboflavin (B2)0.68 mg · 52%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.