Vegetables and Vegetable Products
Pepper, pasilla, dried
Per 100 g of the edible portion · CNF 2026
345kcal per 100 g
12.4 gProtein
15.9 gFat
51.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 345 kcal1,443 kJ | — |
| Protein | 12.4 g | — |
| Fat | 15.9 g | 21% |
| Cholesterol | 0 mg | — |
| Carbohydrate | 51.1 g | — |
| Fibre | 26.8 g | 96% |
| Sodium | 89 mg | 4% |
| Water | 14.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 2,222 mg | 65% |
| Calcium | 97 mg | 7% |
| Magnesium | 130 mg | 31% |
| Phosphorus | 267 mg | 21% |
| Iron | 9.8 mg | 55% |
| Zinc | 1.4 mg | 13% |
| Copper | 0.42 mg | 47% |
| Selenium | 3.2 µg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1,788 µg | 199% |
| Beta-carotene | 21,456 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 3.2 mg | 246% |
| Niacin (B3) | 7.2 mg | 45% |
| Vitamin B6 | 4.2 mg | 249% |
| Folate | 170 µg | 43% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 6.4 mg | 7% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy345 kcal · median 37 kcal
Protein12.4 g · median 2.1 g
Fibre26.8 g · median 2.2 g
Salt0.22 g · median 0.1 g
98% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B64.2 mg · 249%
- Riboflavin (B2)3.2 mg · 246%
- Vitamin A1,788 µg · 199%
- Fibre26.8 g · 96%
- Potassium2,222 mg · 65%
Other foods in the group
More from “Vegetables and Vegetable Products”
- Shallot, freeze-dried348 kcal
- Agave, dried341 kcal
- Carrot, dehydrated341 kcal
- Cassava (manioc), flour349 kcal
- Onion, dehydrated flakes349 kcal
- Potato, mashed, flakes without milk, dry354 kcal
- Potato flour357 kcal
- Potato, french-fried, frozen, extruded, heated in oven333 kcal
- Potato, mashed, dehydrated, granules with milk, unprepared357 kcal
- Potato, scalloped, dry mix, unprepared358 kcal
- Sweet potato, flour364 kcal
- Pepper, hot chili, red, sun-dried324 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.