Vegetables and Vegetable Products
Pepper, hot chili, red, sun-dried
Per 100 g of the edible portion · CNF 2026
324kcal per 100 g
10.6 gProtein
5.8 gFat
69.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 324 kcal1,356 kJ | — |
| Protein | 10.6 g | — |
| Fat | 5.8 g | 8% |
| of which saturated | 0.81 g | 4% |
| Monounsaturated fat | 0.47 g | — |
| Polyunsaturated fat | 3.1 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 69.9 g | — |
| of which sugars | 41.1 g | 41% |
| Fibre | 28.7 g | 102% |
| Sodium | 91 mg | 4% |
| Water | 7.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,870 mg | 55% |
| Calcium | 45 mg | 3% |
| Magnesium | 88 mg | 21% |
| Phosphorus | 159 mg | 13% |
| Iron | 6 mg | 34% |
| Zinc | 1 mg | 9% |
| Copper | 0.23 mg | 25% |
| Selenium | 3.5 µg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1,324 µg | 147% |
| Beta-carotene | 14,844 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 3.1 mg | 21% |
| Vitamin K | 108 µg | 90% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 1.2 mg | 93% |
| Niacin (B3) | 8.7 mg | 54% |
| Vitamin B6 | 0.81 mg | 48% |
| Folate | 51 µg | 13% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 31 mg | 35% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy324 kcal · median 37 kcal
Protein10.6 g · median 2.1 g
Fibre28.7 g · median 2.2 g
Sugars41.1 g · median 2.2 g
Saturated fat0.81 g · median 0.05 g
Salt0.23 g · median 0.1 g
97% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A1,324 µg · 147%
- Fibre28.7 g · 102%
- Riboflavin (B2)1.2 mg · 93%
- Vitamin K108 µg · 90%
- Potassium1,870 mg · 55%
Other foods in the group
More from “Vegetables and Vegetable Products”
- Leeks (bulb and lower-leaf portion), freeze-dried321 kcal
- Celery flakes, dried319 kcal
- Potato, french-fried, frozen, extruded, heated in oven333 kcal
- Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat315 kcal
- Pepper, sweet, green, freeze-dried314 kcal
- Pepper, sweet, red, freeze-dried314 kcal
- Potato, au gratin, dry mix, unprepared314 kcal
- Chives, freeze-dried311 kcal
- Agave, dried341 kcal
- Carrot, dehydrated341 kcal
- Seaweed, agar, dried307 kcal
- Pepper, pasilla, dried345 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.