Sweets
Candies, dark chocolate coated coffee beans
Per 100 g of the edible portion · CNF 2026
540kcal per 100 g
7.5 gProtein
30 gFat
60 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 540 kcal2,259 kJ | — |
| Protein | 7.5 g | — |
| Fat | 30 g | 40% |
| of which saturated | 15 g | 75% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 13 mg | — |
| Carbohydrate | 60 g | — |
| of which sugars | 42.5 g | 43% |
| Fibre | 7.5 g | 27% |
| Sodium | 25 mg | 1% |
| Water | 1.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 342 mg | 10% |
| Calcium | 100 mg | 8% |
| Magnesium | 107 mg | 25% |
| Phosphorus | 135 mg | 11% |
| Iron | 2.7 mg | 15% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.56 mg | 63% |
| Selenium | 2.8 µg | 5% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 5.9 µg | 5% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.27 mg | 20% |
| Niacin (B3) | 0.58 mg | 4% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 326 foods in “Sweets”
Energy540 kcal · median 336 kcal
Protein7.5 g · median 2.9 g
Fibre7.5 g · median 0.7 g
Sugars42.5 g · median 43.2 g
Saturated fat15 g · median 1.7 g
Salt0.06 g · median 0.19 g
86% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.56 mg · 63%
- Fibre7.5 g · 27%
- Magnesium107 mg · 25%
- Riboflavin (B2)0.27 mg · 20%
- Iron2.7 mg · 15%
Other foods in the group
More from “Sweets”
- Candies, bars / chips, carob540 kcal
- Candies, bars, Skor541 kcal
- Sweets, confectioner's coating / chips, butterscotch539 kcal
- Sweets, confectioner's coating / chips, white chocolate539 kcal
- Sweets, topping, chocolate flavour hazelnut spread539 kcal
- Candies, bars, peanut, chocolate coated538 kcal
- Candies, bars, crispy bar with peanut butter filling543 kcal
- Candies, bars / chips, milk chocolate, plain535 kcal
- Candies, chocolate, dark, 45-59% cocoa solids546 kcal
- Candies, bars, Twix peanut butter cookie547 kcal
- Candies, bars, Symphony531 kcal
- Candies, milk chocolate coated coffee beans549 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.