Soups, Sauces and Gravies
Soup, cream, broccoli, canned, condensed, reduced fat
Per 100 g of the edible portion · CNF 2026
57kcal per 100 g
2.1 gProtein
1.7 gFat
8.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 57 kcal238 kJ | — |
| Protein | 2.1 g | — |
| Fat | 1.7 g | 2% |
| of which saturated | 0.5 g | 2% |
| Monounsaturated fat | 0.36 g | — |
| Polyunsaturated fat | 0.7 g | — |
| Cholesterol | 3.2 mg | — |
| Carbohydrate | 8.5 g | — |
| of which sugars | 2 g | 2% |
| Fibre | 1 g | 4% |
| Sodium | 509 mg | 22% |
| Water | 86.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 166 mg | 5% |
| Calcium | 28 mg | 2% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 39 mg | 3% |
| Iron | 0.54 mg | 3% |
| Zinc | 0.74 mg | 7% |
| Copper | 0.04 mg | 5% |
| Selenium | 2 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 26 µg | 3% |
| Beta-carotene | 256 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.49 mg | 3% |
| Vitamin K | 22 µg | 18% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.5 mg | 3% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 35 µg | 9% |
| Vitamin B12 | 0.04 µg | 1% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 279 foods in “Soups, Sauces and Gravies”
Energy57 kcal · median 57 kcal
Protein2.1 g · median 2.1 g
Fibre1 g · median 0.7 g
Sugars2 g · median 1.3 g
Saturated fat0.5 g · median 0.46 g
Salt1.3 g · median 0.98 g
50% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K22 µg · 18%
Other foods in the group
More from “Soups, Sauces and Gravies”
- Soup, split pea with ham, ready-to-serve, reduced sodium57 kcal
- Soup, tomato, ready-to-serve57 kcal
- Soup, turkey, ready-to-serve57 kcal
- Soy sauce (made with soy and wheat), shoyu, sodium reduced57 kcal
- Soup, cheddar cheese, canned, condensed, water added56 kcal
- Soup, clam chowder, Manhattan, ready-to-serve56 kcal
- Soup, tomato, canned, condensed, 2% M.F. milk added58 kcal
- Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added58 kcal
- Soup, cream, broccoli, canned, condensed, 2% M.F. milk added59 kcal
- Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added59 kcal
- Soup, cream, chicken, canned, condensed, water added55 kcal
- Soup, cream, potato, canned, condensed, 2% M.F. milk added55 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.