Soups, Sauces and Gravies

Soup, cream, chicken, canned, condensed

Per 100 g of the edible portion · CNF 2026

106kcal per 100 g
2.2 gProtein
8 gFat
6.3 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy106 kcal443 kJ—
Protein2.2 g—
Fat8 g11%
of which saturated2.1 g10%
Monounsaturated fat2.8 g—
Polyunsaturated fat2.5 g—
Cholesterol8.4 mg—
Carbohydrate6.3 g—
of which sugars1.5 g1%
Fibre0.8 g3%
Sodium746 mg32%
Water81.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium52 mg2%
Calcium14 mg1%
Magnesium6 mg1%
Phosphorus29 mg2%
Iron0.5 mg3%
Zinc0.24 mg2%
Copper0.03 mg3%
Selenium1.9 µg3%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A43 µg5%
Beta-carotene28 µg—
Vitamin D0 µg0%
Vitamin E0.54 mg4%
Vitamin K4.1 µg3%
Thiamin (B1)0.04 mg3%
Riboflavin (B2)0.05 mg4%
Niacin (B3)0.75 mg5%
Vitamin B60.02 mg1%
Folate24 µg6%
Vitamin B120.03 µg1%
Vitamin C0 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy106 kcal · median 57 kcal
Protein2.2 g · median 2.1 g
Fibre0.8 g · median 0.7 g
Sugars1.5 g · median 1.3 g
Saturated fat2.1 g · median 0.46 g
Salt1.9 g · median 0.98 g

51% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.