Soups, Sauces and Gravies

Sauce, teriyaki, ready-to-serve

Per 100 g of the edible portion · CNF 2026

89kcal per 100 g
5.9 gProtein
0.02 gFat
15.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy89 kcal371 kJ—
Protein5.9 g—
Fat0.02 g0%
of which saturated0 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0 g—
Cholesterol0 mg—
Carbohydrate15.6 g—
of which sugars14.1 g14%
Fibre0.1 g0%
Sodium3,833 mg167%
Water67.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium225 mg7%
Calcium25 mg2%
Magnesium61 mg15%
Phosphorus154 mg12%
Iron1.7 mg9%
Zinc0.1 mg1%
Copper0.1 mg11%
Selenium1.1 µg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.07 mg5%
Niacin (B3)1.3 mg8%
Vitamin B60.1 mg6%
Folate8 µg2%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy89 kcal · median 57 kcal
Protein5.9 g · median 2.1 g
Fibre0.1 g · median 0.7 g
Sugars14.1 g · median 1.3 g
Saturated fat0 g · median 0.46 g
Salt9.6 g · median 0.98 g

79% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.