Soups, Sauces and Gravies
Soup, broth, chicken, dehydrated
Per 100 g of the edible portion · CNF 2026
267kcal per 100 g
16.7 gProtein
13.9 gFat
18 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 267 kcal1,117 kJ | — |
| Protein | 16.7 g | — |
| Fat | 13.9 g | 19% |
| of which saturated | 3.4 g | 17% |
| Monounsaturated fat | 5.4 g | — |
| Polyunsaturated fat | 4.5 g | — |
| Cholesterol | 13 mg | — |
| Carbohydrate | 18 g | — |
| of which sugars | 17.4 g | 17% |
| Fibre | 0 g | 0% |
| Sodium | 23,875 mg | 1,038% |
| Water | 2.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 309 mg | 9% |
| Calcium | 187 mg | 14% |
| Magnesium | 56 mg | 13% |
| Phosphorus | 166 mg | 13% |
| Iron | 1 mg | 6% |
| Zinc | 0.09 mg | 1% |
| Copper | 0 mg | 0% |
| Selenium | 28 µg | 51% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.46 mg | 3% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.43 mg | 33% |
| Niacin (B3) | 2.5 mg | 15% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 32 µg | 8% |
| Vitamin B12 | 0.3 µg | 13% |
| Vitamin C | 1.1 mg | 1% |
In its food group
Position among 279 foods in “Soups, Sauces and Gravies”
Energy267 kcal · median 57 kcal
Protein16.7 g · median 2.1 g
Fibre0 g · median 0.7 g
Sugars17.4 g · median 1.3 g
Saturated fat3.4 g · median 0.46 g
Salt59.7 g · median 0.98 g
97% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium28 µg · 51%
- Riboflavin (B2)0.43 mg · 33%
- Niacin (B3)2.5 mg · 15%
Other foods in the group
More from “Soups, Sauces and Gravies”
- Sauce, adobo fresco271 kcal
- Sauce, peanut (made from peanut butter, water, soy sauce)257 kcal
- Dip, spinach, sour cream base250 kcal
- Sauce, duck, ready-to-serve245 kcal
- Wasabi, ready-to-serve292 kcal
- Soup, onion, dehydrated293 kcal
- Gravy, au jus, dehydrated313 kcal
- Sauce, hoisin, ready-to-serve220 kcal
- Soup, broth, beef, dehydrated213 kcal
- Gravy, onion, dehydrated322 kcal
- Sauce, tartar, ready-to-serve211 kcal
- Soup, beef noodle, dehydrated324 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.