Soups, Sauces and Gravies
Sauce, hoisin, ready-to-serve
Per 100 g of the edible portion · CNF 2026
220kcal per 100 g
3.3 gProtein
3.4 gFat
44.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 220 kcal920 kJ | — |
| Protein | 3.3 g | — |
| Fat | 3.4 g | 5% |
| of which saturated | 0.57 g | 3% |
| Monounsaturated fat | 0.96 g | — |
| Polyunsaturated fat | 1.7 g | — |
| Cholesterol | 3 mg | — |
| Carbohydrate | 44.1 g | — |
| of which sugars | 27.3 g | 27% |
| Fibre | 2.8 g | 10% |
| Sodium | 1,615 mg | 70% |
| Water | 44.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 119 mg | 4% |
| Calcium | 32 mg | 2% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 38 mg | 3% |
| Iron | 1 mg | 6% |
| Zinc | 0.32 mg | 3% |
| Copper | 0.13 mg | 14% |
| Selenium | 1.8 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 4 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.28 mg | 2% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 1.2 mg | 7% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 23 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.4 mg | 0% |
In its food group
Position among 279 foods in “Soups, Sauces and Gravies”
Energy220 kcal · median 57 kcal
Protein3.3 g · median 2.1 g
Fibre2.8 g · median 0.7 g
Sugars27.3 g · median 1.3 g
Saturated fat0.57 g · median 0.46 g
Salt4 g · median 0.98 g
68% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Riboflavin (B2)0.22 mg · 17%
Other foods in the group
More from “Soups, Sauces and Gravies”
- Soup, broth, beef, dehydrated213 kcal
- Sauce, tartar, ready-to-serve211 kcal
- Soup, broth, chicken, cubed, dehydrated198 kcal
- Sauce, duck, ready-to-serve245 kcal
- Dip, dehydrated onion soup, sour cream base190 kcal
- Dip, spinach, sour cream base250 kcal
- Sauce, nacho cheese sauce, ready-to-serve189 kcal
- Sauce, white, thick, homemade186 kcal
- Sauce, plum, ready-to-serve184 kcal
- Sauce, peanut (made from peanut butter, water, soy sauce)257 kcal
- Sauce, peanut (made from coconut, water, sugar, peanuts)179 kcal
- Sauce, cheese, ready-to-serve174 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.