Soups, Sauces and Gravies
Sauce, horseradish, ready-to-serve
Per 100 g of the edible portion · CNF 2026
503kcal per 100 g
1.1 gProtein
50.9 gFat
10.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 503 kcal2,103 kJ | — |
| Protein | 1.1 g | — |
| Fat | 50.9 g | 68% |
| of which saturated | 8.2 g | 41% |
| Monounsaturated fat | 13.1 g | — |
| Polyunsaturated fat | 29.2 g | — |
| Cholesterol | 50 mg | — |
| Carbohydrate | 10.1 g | — |
| of which sugars | 9 g | 9% |
| Fibre | 1 g | 4% |
| Sodium | 730 mg | 32% |
| Water | 35.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 44 mg | 1% |
| Calcium | 12 mg | 1% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 19 mg | 2% |
| Iron | 0.23 mg | 1% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.02 mg | 2% |
| Selenium | 2.2 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 17 µg | 2% |
| Beta-carotene | 4 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 4.2 mg | 28% |
| Vitamin K | 91 µg | 76% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.05 mg | 3% |
| Niacin (B3) | 0.12 mg | 1% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0.09 µg | 4% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 279 foods in “Soups, Sauces and Gravies”
Energy503 kcal · median 57 kcal
Protein1.1 g · median 2.1 g
Fibre1 g · median 0.7 g
Sugars9 g · median 1.3 g
Saturated fat8.2 g · median 0.46 g
Salt1.8 g · median 0.98 g
23% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K91 µg · 76%
- Vitamin E4.2 mg · 28%
Other foods in the group
More from “Soups, Sauces and Gravies”
- Sauce, Alfredo, dehydrated535 kcal
- Soup, Nissin, Cup Noodles, ramen noodle, chicken flavour, dry463 kcal
- Soup, Nissin, Oodles of Noodles Top Ramen, ramen noodles, oriental flavour, dry453 kcal
- Soup, cream, vegetable, dehydrated446 kcal
- Soup, mushroom, dehydrated441 kcal
- Soup, ramen noodles, beef flavour, dry441 kcal
- Soup, ramen noodles, any flavour, dry440 kcal
- Soup, ramen noodles, chicken flavour, dry439 kcal
- Sauce, cheese sauce mix, dry, unprepared438 kcal
- Soup, bouillon cubes and granules, low sodium, dry438 kcal
- Soup, cream, chicken, dehydrated436 kcal
- Sauce, Hollandaise (butter sauce)430 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.