Snacks
Snacks, corn-based, extruded, chips, barbecue
Per 100 g of the edible portion · CNF 2026
523kcal per 100 g
7 gProtein
32.7 gFat
56.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 523 kcal2,188 kJ | — |
| Protein | 7 g | — |
| Fat | 32.7 g | 44% |
| of which saturated | 4.5 g | 22% |
| Monounsaturated fat | 9.5 g | — |
| Polyunsaturated fat | 16.2 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 56.2 g | — |
| Fibre | 5.2 g | 19% |
| Sodium | 763 mg | 33% |
| Water | 1.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 236 mg | 7% |
| Calcium | 131 mg | 10% |
| Magnesium | 77 mg | 18% |
| Phosphorus | 207 mg | 17% |
| Iron | 1.5 mg | 9% |
| Zinc | 1.1 mg | 10% |
| Copper | 0.17 mg | 18% |
| Selenium | 4.1 µg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 31 µg | 3% |
| Beta-carotene | 366 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.08 mg | 6% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 1.6 mg | 10% |
| Vitamin B6 | 0.23 mg | 14% |
| Folate | 39 µg | 10% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 1.7 mg | 2% |
In its food group
Position among 97 foods in “Snacks”
Energy523 kcal · median 458 kcal
Protein7 g · median 8.1 g
Fibre5.2 g · median 4.3 g
Saturated fat4.5 g · median 2.9 g
Salt1.9 g · median 0.82 g
31% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Fibre5.2 g · 19%
- Copper0.17 mg · 18%
- Magnesium77 mg · 18%
- Phosphorus207 mg · 17%
- Riboflavin (B2)0.21 mg · 16%
Other foods in the group
More from “Snacks”
- Snacks, potato sticks522 kcal
- Snacks, popcorn, cheese flavour526 kcal
- Snacks, banana chips519 kcal
- Snacks, tortilla chips, nacho519 kcal
- Snacks, plantain chips531 kcal
- Snacks, potato chips, sour cream and onion531 kcal
- Snacks, potato chips, plain, salt added532 kcal
- Snacks, sweet potato chips, salted532 kcal
- Snacks, sweet potato chips, unsalted532 kcal
- Snacks, corn-based, extruded, cones, plain510 kcal
- Snacks, pork skins, barbecue538 kcal
- Snacks, corn-based, extruded, chips, plain539 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.