Snacks
Snacks, sweet potato chips, unsalted
Per 100 g of the edible portion · CNF 2026
532kcal per 100 g
2.9 gProtein
32.4 gFat
56.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 532 kcal2,225 kJ | — |
| Protein | 2.9 g | — |
| Fat | 32.4 g | 43% |
| of which saturated | 2.9 g | 15% |
| Monounsaturated fat | 9.2 g | — |
| Polyunsaturated fat | 12.2 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 56.8 g | — |
| of which sugars | 8.8 g | 9% |
| Fibre | 8.8 g | 31% |
| Sodium | 35 mg | 2% |
| Water | 4.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 925 mg | 27% |
| Calcium | 59 mg | 5% |
| Magnesium | 65 mg | 15% |
| Phosphorus | 145 mg | 12% |
| Iron | 2.1 mg | 12% |
| Zinc | 0.53 mg | 5% |
| Copper | 0.41 mg | 46% |
| Selenium | 2.1 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1,184 µg | 132% |
| Beta-carotene | 14,205 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 9.8 mg | 65% |
| Vitamin K | 25 µg | 20% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 2.1 mg | 13% |
| Vitamin B6 | 0.54 mg | 31% |
| Folate | 37 µg | 9% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 97 foods in “Snacks”
Energy532 kcal · median 458 kcal
Protein2.9 g · median 8.1 g
Fibre8.8 g · median 4.3 g
Sugars8.8 g · median 2.2 g
Saturated fat2.9 g · median 2.9 g
Salt0.09 g · median 0.82 g
8% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A1,184 µg · 132%
- Vitamin E9.8 mg · 65%
- Copper0.41 mg · 46%
- Vitamin B60.54 mg · 31%
- Fibre8.8 g · 31%
Other foods in the group
More from “Snacks”
- Snacks, potato chips, plain, salt added532 kcal
- Snacks, sweet potato chips, salted532 kcal
- Snacks, plantain chips531 kcal
- Snacks, potato chips, sour cream and onion531 kcal
- Snacks, popcorn, cheese flavour526 kcal
- Snacks, pork skins, barbecue538 kcal
- Snacks, corn-based, extruded, chips, plain539 kcal
- Snacks, corn-based, extruded, chips, barbecue523 kcal
- Snacks, sesame sticks, wheat-based, salt added541 kcal
- Snacks, sesame sticks, wheat-based, unsalted541 kcal
- Snacks, potato sticks522 kcal
- Snacks, pork skins, plain544 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.