Sausages and Luncheon meats
Sausage, smoked, turkey, hot
Per 100 g of the edible portion · CNF 2026
158kcal per 100 g
15.1 gProtein
8.8 gFat
4.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 158 kcal659 kJ | — |
| Protein | 15.1 g | — |
| Fat | 8.8 g | 12% |
| of which saturated | 3.4 g | 17% |
| Monounsaturated fat | 2.4 g | — |
| Polyunsaturated fat | 1.6 g | — |
| Cholesterol | 53 mg | — |
| Carbohydrate | 4.7 g | — |
| of which sugars | 3.2 g | 3% |
| Fibre | 0.3 g | 1% |
| Sodium | 916 mg | 40% |
| Water | 68.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 197 mg | 6% |
| Calcium | 21 mg | 2% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 185 mg | 15% |
| Iron | 9.6 mg | 53% |
| Zinc | 2.1 mg | 19% |
| Copper | 0.11 mg | 12% |
| Selenium | 22 µg | 40% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 43 µg | 5% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.09 mg | 1% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 3.7 mg | 23% |
| Vitamin B6 | 0.38 mg | 22% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0.43 µg | 18% |
| Vitamin C | 30 mg | 34% |
In its food group
Position among 151 foods in “Sausages and Luncheon meats”
Energy158 kcal · median 237 kcal
Protein15.1 g · median 15.9 g
Fibre0.3 g · median 0 g
Sugars3.2 g · median 0.86 g
Saturated fat3.4 g · median 6.2 g
Salt2.3 g · median 2.4 g
44% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron9.6 mg · 53%
- Selenium22 µg · 40%
- Vitamin C30 mg · 34%
- Niacin (B3)3.7 mg · 23%
- Vitamin B60.38 mg · 22%
Other foods in the group
More from “Sausages and Luncheon meats”
- Sausage, Italian, turkey, smoked158 kcal
- Chicken spread, canned159 kcal
- Deli-meat, headcheese, pork157 kcal
- Sausage, Italian, turkey, cooked157 kcal
- Sausage, breakfast links or rounds, turkey, raw156 kcal
- Deli-meat, pepperoni, turkey, reduced fat162 kcal
- Sausage, Italian, pork, reduced fat and sodium, raw162 kcal
- Sausage, Kielbasa (kolbassa), turkey154 kcal
- Sausage, breakfast links or rounds, turkey, cooked151 kcal
- Deli-meat, pastrami, beef, sliced147 kcal
- Deli-meat, salami, cooked, turkey172 kcal
- Ham, lean, canned144 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.