Sausages and Luncheon meats
Chicken spread, canned
Per 100 g of the edible portion · CNF 2026
159kcal per 100 g
18 gProtein
17.6 gFat
4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 159 kcal663 kJ | — |
| Protein | 18 g | — |
| Fat | 17.6 g | 23% |
| of which saturated | 3.2 g | 16% |
| Monounsaturated fat | 4.8 g | — |
| Polyunsaturated fat | 2.4 g | — |
| Cholesterol | 56 mg | — |
| Carbohydrate | 4 g | — |
| of which sugars | 0.47 g | 0% |
| Fibre | 0.3 g | 1% |
| Sodium | 722 mg | 31% |
| Water | 57.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 106 mg | 3% |
| Calcium | 16 mg | 1% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 89 mg | 7% |
| Iron | 0.87 mg | 5% |
| Zinc | 1.2 mg | 10% |
| Copper | 0.04 mg | 4% |
| Selenium | 11 µg | 20% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 30 µg | 3% |
| Beta-carotene | 0 µg | — |
| Vitamin E | 0.2 mg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.11 mg | 9% |
| Niacin (B3) | 2.7 mg | 17% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.13 µg | 5% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 151 foods in “Sausages and Luncheon meats”
Energy159 kcal · median 237 kcal
Protein18 g · median 15.9 g
Fibre0.3 g · median 0 g
Sugars0.47 g · median 0.86 g
Saturated fat3.2 g · median 6.2 g
Salt1.8 g · median 2.4 g
71% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium11 µg · 20%
- Niacin (B3)2.7 mg · 17%
Other foods in the group
More from “Sausages and Luncheon meats”
- Sausage, Italian, turkey, smoked158 kcal
- Sausage, smoked, turkey, hot158 kcal
- Deli-meat, headcheese, pork157 kcal
- Sausage, Italian, turkey, cooked157 kcal
- Deli-meat, pepperoni, turkey, reduced fat162 kcal
- Sausage, Italian, pork, reduced fat and sodium, raw162 kcal
- Sausage, breakfast links or rounds, turkey, raw156 kcal
- Sausage, Kielbasa (kolbassa), turkey154 kcal
- Sausage, breakfast links or rounds, turkey, cooked151 kcal
- Deli-meat, pastrami, beef, sliced147 kcal
- Deli-meat, salami, cooked, turkey172 kcal
- Ham, lean, canned144 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.