Sausages and Luncheon meats

Sausage, chorizo, dry

Per 100 g of the edible portion · CNF 2026

526kcal per 100 g
28.0 gProtein
41.7 gFat
7.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy526 kcal2,200 kJ—
Protein28.0 g—
Fat41.7 g56%
of which saturated16.2 g81%
Monounsaturated fat17.3 g—
Polyunsaturated fat6.7 g—
Cholesterol116 mg—
Carbohydrate7.8 g—
of which sugars0.36 g0%
Fibre0 g0%
Sodium1,496 mg65%
Water18.3 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium636 mg19%
Calcium17 mg1%
Magnesium24 mg6%
Phosphorus210 mg17%
Iron1.6 mg9%
Zinc2.2 mg20%
Copper0.08 mg9%
Selenium11 µg21%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A21 µg2%
Vitamin D0.67 µg3%
Thiamin (B1)0.72 mg60%
Riboflavin (B2)0.28 mg22%
Niacin (B3)8.2 mg51%
Vitamin B60.46 mg27%
Vitamin B120.68 µg28%
Vitamin C0 mg0%

In its food group

Position among 151 foods in “Sausages and Luncheon meats”
Energy526 kcal · median 237 kcal
Protein28.0 g · median 15.9 g
Fibre0 g · median 0 g
Sugars0.36 g · median 0.86 g
Saturated fat16.2 g · median 6.2 g
Salt3.7 g · median 2.4 g

99% of the foods in the group contain less protein. The thin line marks the group median.

Sausages and Luncheon meats: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Thiamin (B1)0.72 mg · 60%
  • Niacin (B3)8.2 mg · 51%
  • Vitamin B120.68 µg · 28%
  • Vitamin B60.46 mg · 27%
  • Riboflavin (B2)0.28 mg · 22%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.