Sausages and Luncheon meats
Meat stick, beef, non-refrigerated, smoked
Per 100 g of the edible portion · CNF 2026
550kcal per 100 g
21.5 gProtein
49.6 gFat
5.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 550 kcal2,301 kJ | — |
| Protein | 21.5 g | — |
| Fat | 49.6 g | 66% |
| of which saturated | 20.8 g | 104% |
| Monounsaturated fat | 20.5 g | — |
| Polyunsaturated fat | 4.4 g | — |
| Cholesterol | 133 mg | — |
| Carbohydrate | 5.4 g | — |
| Fibre | 0 g | 0% |
| Sodium | 1,531 mg | 67% |
| Water | 19.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 257 mg | 8% |
| Calcium | 68 mg | 5% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 180 mg | 14% |
| Iron | 3.4 mg | 19% |
| Zinc | 2.4 mg | 22% |
| Copper | 0.13 mg | 14% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 13 µg | 1% |
| Beta-carotene | 150 µg | — |
| Vitamin D | 1.6 µg | 8% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.44 mg | 34% |
| Niacin (B3) | 4.5 mg | 28% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 1 µg | 42% |
| Vitamin C | 6.8 mg | 8% |
In its food group
Position among 151 foods in “Sausages and Luncheon meats”
Energy550 kcal · median 237 kcal
Protein21.5 g · median 15.9 g
Fibre0 g · median 0 g
Saturated fat20.8 g · median 6.2 g
Salt3.8 g · median 2.4 g
92% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121 µg · 42%
- Riboflavin (B2)0.44 mg · 34%
- Niacin (B3)4.5 mg · 28%
- Zinc2.4 mg · 22%
- Iron3.4 mg · 19%
Other foods in the group
More from “Sausages and Luncheon meats”
- Sausage, chorizo, dry526 kcal
- Meat stick, bacon and beef518 kcal
- Meat stick, pepperoni, non-refrigerated468 kcal
- Pâté de foie gras, (goose liver pate), smoked, canned462 kcal
- Deli-meat, salami, Italian, pork425 kcal
- Deli-meat, thuringer, cervelat, beef and pork362 kcal
- Deli-meat, salami (Genoa), dry cured355 kcal
- Deli-meat, salami, Italian, pork and beef, reduced sodium351 kcal
- Sausage, Oktoberfest, cooked348 kcal
- Sausage, breakfast links or rounds, pork, pre-cooked, reheated340 kcal
- Sausage, spicy beef and roasted red pepper, cooked339 kcal
- Sausage, smoked, with cheddar cheese, pre-cooked, reheated330 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.