Sausages and Luncheon meats
Meat stick, pepperoni, non-refrigerated
Per 100 g of the edible portion · CNF 2026
468kcal per 100 g
24.2 gProtein
35.1 gFat
12.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 468 kcal1,957 kJ | — |
| Protein | 24.2 g | — |
| Fat | 35.1 g | 47% |
| of which saturated | 14.6 g | 73% |
| Monounsaturated fat | 15.3 g | — |
| Polyunsaturated fat | 3.5 g | — |
| Cholesterol | 111 mg | — |
| Carbohydrate | 12.5 g | — |
| of which sugars | 3.1 g | 3% |
| Fibre | 0 g | 0% |
| Sodium | 1,692 mg | 74% |
| Water | 22.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 348 mg | 10% |
| Calcium | 32 mg | 2% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 217 mg | 17% |
| Iron | 1.1 mg | 6% |
| Zinc | 1.4 mg | 12% |
| Copper | 0.07 mg | 8% |
| Selenium | 22 µg | 40% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0.48 µg | 2% |
| Thiamin (B1) | 0.47 mg | 39% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 6.4 mg | 40% |
| Vitamin B6 | 1.3 mg | 76% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 1.3 µg | 54% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 151 foods in “Sausages and Luncheon meats”
Energy468 kcal · median 237 kcal
Protein24.2 g · median 15.9 g
Fibre0 g · median 0 g
Sugars3.1 g · median 0.86 g
Saturated fat14.6 g · median 6.2 g
Salt4.2 g · median 2.4 g
97% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B61.3 mg · 76%
- Vitamin B121.3 µg · 54%
- Selenium22 µg · 40%
- Niacin (B3)6.4 mg · 40%
- Thiamin (B1)0.47 mg · 39%
Other foods in the group
More from “Sausages and Luncheon meats”
- Pâté de foie gras, (goose liver pate), smoked, canned462 kcal
- Deli-meat, salami, Italian, pork425 kcal
- Meat stick, bacon and beef518 kcal
- Sausage, chorizo, dry526 kcal
- Meat stick, beef, non-refrigerated, smoked550 kcal
- Deli-meat, thuringer, cervelat, beef and pork362 kcal
- Deli-meat, salami (Genoa), dry cured355 kcal
- Deli-meat, salami, Italian, pork and beef, reduced sodium351 kcal
- Sausage, Oktoberfest, cooked348 kcal
- Sausage, breakfast links or rounds, pork, pre-cooked, reheated340 kcal
- Sausage, spicy beef and roasted red pepper, cooked339 kcal
- Sausage, smoked, with cheddar cheese, pre-cooked, reheated330 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.