Sausages and Luncheon meats
Deli-Meat, chicken breast, roasted, strips, flavoured (BBQ, Honey Garlic, Buffalo)
Per 100 g of the edible portion · CNF 2026
108kcal per 100 g
21 gProtein
2 gFat
7.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 108 kcal451 kJ | — |
| Protein | 21 g | — |
| Fat | 2 g | 3% |
| of which saturated | 0.47 g | 2% |
| Monounsaturated fat | 0.83 g | — |
| Polyunsaturated fat | 0.64 g | — |
| Cholesterol | 49 mg | — |
| Carbohydrate | 7.9 g | — |
| of which sugars | 4.5 g | 5% |
| Fibre | 0.1 g | 0% |
| Sodium | 313 mg | 14% |
| Water | 65.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 804 mg | 24% |
| Calcium | 11 mg | 1% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 234 mg | 19% |
| Iron | 0.83 mg | 5% |
| Zinc | 0.46 mg | 4% |
| Copper | 0.08 mg | 9% |
| Selenium | 19 µg | 34% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Vitamin D | 0.22 µg | 1% |
| Vitamin E | 0.33 mg | 2% |
| Vitamin K | 3.4 µg | 3% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 9.7 mg | 61% |
| Vitamin B6 | 0.32 mg | 19% |
| Folate | 12 µg | 3% |
| Vitamin B12 | 0.1 µg | 4% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 151 foods in “Sausages and Luncheon meats”
Energy108 kcal · median 237 kcal
Protein21 g · median 15.9 g
Fibre0.1 g · median 0 g
Sugars4.5 g · median 0.86 g
Saturated fat0.47 g · median 6.2 g
Salt0.78 g · median 2.4 g
90% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)9.7 mg · 61%
- Selenium19 µg · 34%
- Potassium804 mg · 24%
- Phosphorus234 mg · 19%
- Vitamin B60.32 mg · 19%
Other foods in the group
More from “Sausages and Luncheon meats”
- Deli-meat, chicken breast (honey glazed)109 kcal
- Deli-meat, turkey breast, oven roasted, sliced109 kcal
- Wiener (frankfurter), beef, pork, and turkey, fat free109 kcal
- Deli-meat, turkey breast, cooked, fat free, sliced106 kcal
- Deli-meat, chicken breast, oven-roasted, fat free, sliced110 kcal
- Deli meat, beef, cured, jellied111 kcal
- Wiener (frankfurter), low fat112 kcal
- Deli-meat, Montreal smoked meat, extra lean113 kcal
- Deli-meat, chicken breast, oven-roasted, sliced115 kcal
- Deli-meat, bologna (baloney), low fat116 kcal
- Deli-meat, roast beef, cooked, sliced116 kcal
- Deli-meat, corned beef, extra lean, sliced118 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.