Poultry Products
Turkey, all classes, neck, meat only, raw
Per 100 g of the edible portion · CNF 2026
125kcal per 100 g
16.5 gProtein
6 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 125 kcal523 kJ | — |
| Protein | 16.5 g | — |
| Fat | 6 g | 8% |
| of which saturated | 1.6 g | 8% |
| Monounsaturated fat | 1.8 g | — |
| Polyunsaturated fat | 1.5 g | — |
| Cholesterol | 115 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 233 mg | 10% |
| Water | 75.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 133 mg | 4% |
| Calcium | 24 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 160 mg | 13% |
| Iron | 1 mg | 6% |
| Zinc | 3.4 mg | 31% |
| Copper | 0.14 mg | 16% |
| Selenium | 29 µg | 52% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 13 µg | 1% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 4.9 mg | 31% |
| Vitamin B6 | 0.36 mg | 21% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 1.8 µg | 73% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy125 kcal · median 181 kcal
Protein16.5 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat1.6 g · median 2.2 g
Salt0.58 g · median 0.18 g
7% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.8 µg · 73%
- Selenium29 µg · 52%
- Zinc3.4 mg · 31%
- Niacin (B3)4.9 mg · 31%
- Vitamin B60.36 mg · 21%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, dark meat, raw125 kcal
- Ostrich, oyster, raw125 kcal
- Chicken, broiler, giblets, raw124 kcal
- Chicken, broiler, wing, meat, raw126 kcal
- Turkey, all classes, giblets, raw124 kcal
- Turkey, all classes, leg, meat only, raw126 kcal
- Chicken, roasting, giblets, raw127 kcal
- Duck, wild, Indigenous, breast, meat only, raw123 kcal
- Ostrich, inside strip, raw127 kcal
- Ostrich, tenderloin, raw123 kcal
- Quail, breast, meat only, raw123 kcal
- Turkey, all classes, dark meat only, raw127 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.