Poultry Products
Poultry food products, turkey sticks, breaded, battered, fried
Per 100 g of the edible portion · CNF 2026
279kcal per 100 g
14.2 gProtein
16.9 gFat
17 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 279 kcal1,167 kJ | — |
| Protein | 14.2 g | — |
| Fat | 16.9 g | 23% |
| of which saturated | 4.4 g | 22% |
| Monounsaturated fat | 6.9 g | — |
| Polyunsaturated fat | 4.4 g | — |
| Cholesterol | 64 mg | — |
| Carbohydrate | 17 g | — |
| Fibre | 0.16 g | 1% |
| Sodium | 838 mg | 36% |
| Water | 49.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 260 mg | 8% |
| Calcium | 14 mg | 1% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 234 mg | 19% |
| Iron | 2.2 mg | 12% |
| Zinc | 1.5 mg | 13% |
| Copper | 0.07 mg | 8% |
| Selenium | 21 µg | 38% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Beta-carotene | 0 µg | — |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 2.1 mg | 13% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate | 43 µg | 11% |
| Vitamin B12 | 0.23 µg | 10% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy279 kcal · median 181 kcal
Protein14.2 g · median 23.6 g
Fibre0.16 g · median 0 g
Saturated fat4.4 g · median 2.2 g
Salt2.1 g · median 0.18 g
3% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium21 µg · 38%
- Phosphorus234 mg · 19%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, giblets, flour coated, fried277 kcal
- Chicken, broiler, light meat and skin, batter dipped, fried277 kcal
- Chicken, broiler, thigh, meat and skin, batter dipped, fried277 kcal
- Goose, wild (Canada goose), Indigenous, leg, meat and skin, fire roasted277 kcal
- Chicken, broiler, dark meat and skin, flour coated, fried285 kcal
- Chicken, broiler, leg, meat and skin, batter dipped, fried273 kcal
- Chicken, stewing, meat and skin, stewed285 kcal
- Goose, wild (Canada goose), Indigenous, leg, meat and skin, boiled273 kcal
- Chicken, broiler, meat, skin, giblets and neck, flour coated, fried272 kcal
- Poultry, mechanically deboned, from backs and necks with skin, raw272 kcal
- Chicken patty, frozen, cooked287 kcal
- Chicken nuggets, whole grain breading270 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.