Poultry Products
Poultry, mechanically deboned, from backs and necks with skin, raw
Per 100 g of the edible portion · CNF 2026
272kcal per 100 g
11.4 gProtein
24.7 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 272 kcal1,138 kJ | — |
| Protein | 11.4 g | — |
| Fat | 24.7 g | 33% |
| of which saturated | 7.5 g | 37% |
| Monounsaturated fat | 10.4 g | — |
| Polyunsaturated fat | 5 g | — |
| Cholesterol | 130 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 40 mg | 2% |
| Water | 62.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 104 mg | 3% |
| Calcium | 138 mg | 11% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 132 mg | 11% |
| Iron | 1.6 mg | 9% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.07 mg | 7% |
| Selenium | 11 µg | 19% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 74 µg | 8% |
| Beta-carotene | 11 µg | — |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 4.6 mg | 29% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0.25 µg | 10% |
| Vitamin C | 1.5 mg | 2% |
In its food group
Position among 419 foods in “Poultry Products”
Energy272 kcal · median 181 kcal
Protein11.4 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat7.5 g · median 2.2 g
Salt0.1 g · median 0.18 g
1% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)4.6 mg · 29%
- Selenium11 µg · 19%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, meat, skin, giblets and neck, flour coated, fried272 kcal
- Chicken, broiler, leg, meat and skin, batter dipped, fried273 kcal
- Goose, wild (Canada goose), Indigenous, leg, meat and skin, boiled273 kcal
- Chicken nuggets, whole grain breading270 kcal
- Goose, wild (Canada goose), Indigenous, breast, meat and skin, raw270 kcal
- Chicken, broiler, meat and skin, flour coated, fried269 kcal
- Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated268 kcal
- Chicken, broiler, drumstick, meat and skin, batter dipped, fried268 kcal
- Chicken, broiler, giblets, flour coated, fried277 kcal
- Chicken, broiler, light meat and skin, batter dipped, fried277 kcal
- Chicken, broiler, thigh, meat and skin, batter dipped, fried277 kcal
- Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning267 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.