Poultry Products

Chicken, broiler, giblets, flour coated, fried

Per 100 g of the edible portion · CNF 2026

277kcal per 100 g
32.5 gProtein
13.5 gFat
4.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy277 kcal1,159 kJ—
Protein32.5 g—
Fat13.5 g18%
of which saturated3.8 g19%
Monounsaturated fat4.4 g—
Polyunsaturated fat3.4 g—
Cholesterol446 mg—
Carbohydrate4.4 g—
Fibre0 g0%
Sodium113 mg5%
Water47.9 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium330 mg10%
Calcium18 mg1%
Magnesium25 mg6%
Phosphorus286 mg23%
Iron10 mg57%
Zinc6.3 mg57%
Copper0.42 mg47%
Selenium104 µg189%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A3,582 µg398%
Beta-carotene0 µg—
Thiamin (B1)0.1 mg8%
Riboflavin (B2)1.5 mg117%
Niacin (B3)11 mg69%
Vitamin B60.61 mg36%
Folate379 µg95%
Vitamin B1213 µg555%
Vitamin C8.7 mg10%

In its food group

Position among 419 foods in “Poultry Products”
Energy277 kcal · median 181 kcal
Protein32.5 g · median 23.6 g
Fibre0 g · median 0 g
Saturated fat3.8 g · median 2.2 g
Salt0.28 g · median 0.18 g

97% of the foods in the group contain less protein. The thin line marks the group median.

Poultry Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.