Poultry Products
Chicken, broiler, light meat and skin, batter dipped, fried
Per 100 g of the edible portion · CNF 2026
277kcal per 100 g
23.6 gProtein
15.4 gFat
9.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 277 kcal1,159 kJ | — |
| Protein | 23.6 g | — |
| Fat | 15.4 g | 21% |
| of which saturated | 4.1 g | 21% |
| Monounsaturated fat | 6.4 g | — |
| Polyunsaturated fat | 3.6 g | — |
| Cholesterol | 84 mg | — |
| Carbohydrate | 9.5 g | — |
| Fibre | 0.1 g | 0% |
| Sodium | 287 mg | 12% |
| Water | 50.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 185 mg | 5% |
| Calcium | 20 mg | 2% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 168 mg | 13% |
| Iron | 1.3 mg | 7% |
| Zinc | 1.1 mg | 10% |
| Copper | 0.06 mg | 7% |
| Selenium | 27 µg | 49% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 24 µg | 3% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.27 µg | 1% |
| Vitamin E | 1.2 mg | 8% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 9.2 mg | 57% |
| Vitamin B6 | 0.39 mg | 23% |
| Folate | 23 µg | 6% |
| Vitamin B12 | 0.28 µg | 12% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy277 kcal · median 181 kcal
Protein23.6 g · median 23.6 g
Fibre0.1 g · median 0 g
Saturated fat4.1 g · median 2.2 g
Salt0.72 g · median 0.18 g
50% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)9.2 mg · 57%
- Selenium27 µg · 49%
- Vitamin B60.39 mg · 23%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, giblets, flour coated, fried277 kcal
- Chicken, broiler, thigh, meat and skin, batter dipped, fried277 kcal
- Goose, wild (Canada goose), Indigenous, leg, meat and skin, fire roasted277 kcal
- Poultry food products, turkey sticks, breaded, battered, fried279 kcal
- Chicken, broiler, leg, meat and skin, batter dipped, fried273 kcal
- Goose, wild (Canada goose), Indigenous, leg, meat and skin, boiled273 kcal
- Chicken, broiler, meat, skin, giblets and neck, flour coated, fried272 kcal
- Poultry, mechanically deboned, from backs and necks with skin, raw272 kcal
- Chicken nuggets, whole grain breading270 kcal
- Goose, wild (Canada goose), Indigenous, breast, meat and skin, raw270 kcal
- Chicken, broiler, dark meat and skin, flour coated, fried285 kcal
- Chicken, broiler, meat and skin, flour coated, fried269 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.