Poultry Products
Poultry food products, turkey and gravy, frozen
Per 100 g of the edible portion · CNF 2026
67kcal per 100 g
5.9 gProtein
2.6 gFat
4.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 67 kcal280 kJ | — |
| Protein | 5.9 g | — |
| Fat | 2.6 g | 4% |
| of which saturated | 0.85 g | 4% |
| Monounsaturated fat | 0.97 g | — |
| Polyunsaturated fat | 0.47 g | — |
| Cholesterol | 18 mg | — |
| Carbohydrate | 4.6 g | — |
| Fibre | 0 g | 0% |
| Sodium | 554 mg | 24% |
| Water | 85.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 61 mg | 2% |
| Calcium | 14 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 81 mg | 6% |
| Iron | 0.93 mg | 5% |
| Zinc | 0.7 mg | 6% |
| Copper | 0.02 mg | 2% |
| Selenium | 19 µg | 35% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 13 µg | 1% |
| Beta-carotene | 0 µg | — |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.8 mg | 11% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.24 µg | 10% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy67 kcal · median 181 kcal
Protein5.9 g · median 23.6 g
Fibre0 g · median 0 g
Saturated fat0.85 g · median 2.2 g
Salt1.4 g · median 0.18 g
0% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium19 µg · 35%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, gizzard, raw94 kcal
- Emu, flat fillet, raw102 kcal
- Emu, fan fillet, raw103 kcal
- Emu, outside drum, raw103 kcal
- Turkey, hen, wing, meat only, raw104 kcal
- Rhea, raw105 kcal
- Turkey, all classes, wing, meat only, raw107 kcal
- Emu, inside drum, raw108 kcal
- Turkey, tom, wing, meat only, raw108 kcal
- Chicken, roasting, light meat, raw109 kcal
- Spruce grouse, Indigenous, meat, raw109 kcal
- Turkey, broiler, breast, meat only, raw109 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.