Poultry Products
Goose, wild (Canada goose), Indigenous, meat, smoked, dried
Per 100 g of the edible portion · CNF 2026
634kcal per 100 g
34 gProtein
54 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 634 kcal2,651 kJ | — |
| Protein | 34 g | — |
| Fat | 54 g | 72% |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 200 mg | 9% |
| Water | 4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 840 mg | 25% |
| Calcium | 23 mg | 2% |
| Magnesium | 60 mg | 14% |
| Phosphorus | 570 mg | 46% |
| Iron | 12 mg | 67% |
| Zinc | 5 mg | 45% |
| Copper | 0.7 mg | 78% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 64 µg | 7% |
In its food group
Position among 419 foods in “Poultry Products”
Energy634 kcal · median 181 kcal
Protein34 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Salt0.5 g · median 0.18 g
99% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.7 mg · 78%
- Iron12 mg · 67%
- Phosphorus570 mg · 46%
- Zinc5 mg · 45%
- Potassium840 mg · 25%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, separable fat, raw629 kcal
- Chicken, broiler, skin only, flour coated, fried502 kcal
- Chicken, broiler, skin only, roasted454 kcal
- Goose, wild (Canada goose), Indigenous, meat and skin, dried, boiled414 kcal
- Chicken, broiler, skin, cooked, rotisserie, with seasoning406 kcal
- Duck, domesticated, meat and skin, raw404 kcal
- Chicken, broiler, skin only, batter dipped, fried394 kcal
- Turkey, all classes, skin and separable fat only, raw383 kcal
- Goose, domesticated, meat and skin, raw371 kcal
- Turkey, bacon, cooked368 kcal
- Chicken, broiler, skin only, stewed363 kcal
- Turkey, all classes, skin and separable fat only, roasted361 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.