Poultry Products
Chicken, broiler, skin only, flour coated, fried
Per 100 g of the edible portion · CNF 2026
502kcal per 100 g
19.1 gProtein
42.6 gFat
9.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 502 kcal2,100 kJ | — |
| Protein | 19.1 g | — |
| Fat | 42.6 g | 57% |
| of which saturated | 11.7 g | 58% |
| Monounsaturated fat | 18 g | — |
| Polyunsaturated fat | 9.4 g | — |
| Cholesterol | 73 mg | — |
| Carbohydrate | 9.3 g | — |
| Fibre | 0 g | 0% |
| Sodium | 53 mg | 2% |
| Water | 28.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 125 mg | 4% |
| Calcium | 14 mg | 1% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 126 mg | 10% |
| Iron | 1.5 mg | 8% |
| Zinc | 1.2 mg | 10% |
| Copper | 0.08 mg | 9% |
| Selenium | 63 µg | 114% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 70 µg | 8% |
| Beta-carotene | 0 µg | — |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 5.8 mg | 36% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 53 µg | 13% |
| Vitamin B12 | 0.18 µg | 8% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy502 kcal · median 181 kcal
Protein19.1 g · median 23.6 g
Fibre0 g · median 0 g
Saturated fat11.7 g · median 2.2 g
Salt0.13 g · median 0.18 g
19% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium63 µg · 114%
- Niacin (B3)5.8 mg · 36%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, skin only, roasted454 kcal
- Goose, wild (Canada goose), Indigenous, meat and skin, dried, boiled414 kcal
- Chicken, broiler, skin, cooked, rotisserie, with seasoning406 kcal
- Duck, domesticated, meat and skin, raw404 kcal
- Chicken, broiler, skin only, batter dipped, fried394 kcal
- Turkey, all classes, skin and separable fat only, raw383 kcal
- Chicken, broiler, separable fat, raw629 kcal
- Goose, domesticated, meat and skin, raw371 kcal
- Goose, wild (Canada goose), Indigenous, meat, smoked, dried634 kcal
- Turkey, bacon, cooked368 kcal
- Chicken, broiler, skin only, stewed363 kcal
- Turkey, all classes, skin and separable fat only, roasted361 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.