CNF 2026

Legumes and Legume Products

222 foods in this group. Median energy: 149 kcal per 100 g.

222foods
149 kcalEnergy · median
9.1 gProtein · median
6.7 gFibre · median

All foods in the group

Per 100 g of the edible portion

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.