Fruits and fruit juices
Raspberry juice concentrate
Per 100 g of the edible portion · CNF 2026
221kcal per 100 g
3 gProtein
1.3 gFat
53.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 221 kcal924 kJ | — |
| Protein | 3 g | — |
| Fat | 1.3 g | 2% |
| of which saturated | 0.06 g | 0% |
| Monounsaturated fat | 0.03 g | — |
| Polyunsaturated fat | 0.01 g | — |
| Carbohydrate | 53.2 g | — |
| of which sugars | 38.2 g | 38% |
| Fibre | 1.1 g | 4% |
| Sodium | 10 mg | 0% |
| Water | 41.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,178 mg | 35% |
| Calcium | 97 mg | 7% |
| Magnesium | 112 mg | 27% |
| Phosphorus | 100 mg | 8% |
| Iron | 1.2 mg | 6% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.14 mg | 15% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin E | 0.06 mg | 0% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 3.9 mg | 24% |
| Vitamin B6 | 0.25 mg | 15% |
| Vitamin C | 38 mg | 42% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy221 kcal · median 61 kcal
Protein3 g · median 0.63 g
Fibre1.1 g · median 1.6 g
Sugars38.2 g · median 10.9 g
Saturated fat0.06 g · median 0.02 g
Salt0.03 g · median 0.01 g
96% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C38 mg · 42%
- Potassium1,178 mg · 35%
- Magnesium112 mg · 27%
- Riboflavin (B2)0.34 mg · 26%
- Niacin (B3)3.9 mg · 24%
Other foods in the group
More from “Fruits and fruit juices”
- Papaya, canned, heavy syrup pack, drained206 kcal
- Peach, dried halves, sulphured, uncooked239 kcal
- Tamarind, raw239 kcal
- Apricot, dried, sulphured, uncooked241 kcal
- Prune, dried, uncooked241 kcal
- Apple, dried, sulphured, uncooked243 kcal
- Fig, dried, uncooked249 kcal
- Baobab powder250 kcal
- Prune puree257 kcal
- Pear, dried halves, sulphured, uncooked262 kcal
- Grape juice, frozen concentrate, sugar and vitamin C added, undiluted179 kcal
- Pineapple juice, frozen concentrate, unsweetened, undiluted179 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.