Fruits and fruit juices
Pineapple juice, frozen concentrate, unsweetened, undiluted
Per 100 g of the edible portion · CNF 2026
179kcal per 100 g
1.3 gProtein
0.1 gFat
44.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 179 kcal749 kJ | — |
| Protein | 1.3 g | — |
| Fat | 0.1 g | 0% |
| of which saturated | 0.01 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.04 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 44.3 g | — |
| of which sugars | 43.6 g | 44% |
| Fibre | 0.7 g | 3% |
| Sodium | 3 mg | 0% |
| Water | 53.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 472 mg | 14% |
| Calcium | 39 mg | 3% |
| Magnesium | 35 mg | 8% |
| Phosphorus | 28 mg | 2% |
| Iron | 0.9 mg | 5% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.31 mg | 35% |
| Selenium | 0.4 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Beta-carotene | 30 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.03 mg | 0% |
| Vitamin K | 1 µg | 1% |
| Thiamin (B1) | 0.23 mg | 19% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.9 mg | 6% |
| Vitamin B6 | 0.26 mg | 15% |
| Folate | 37 µg | 9% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 42 mg | 47% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy179 kcal · median 61 kcal
Protein1.3 g · median 0.63 g
Fibre0.7 g · median 1.6 g
Sugars43.6 g · median 10.9 g
Saturated fat0.01 g · median 0.02 g
Salt0.01 g · median 0.01 g
80% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C42 mg · 47%
- Copper0.31 mg · 35%
- Thiamin (B1)0.23 mg · 19%
- Vitamin B60.26 mg · 15%
Other foods in the group
More from “Fruits and fruit juices”
- Grape juice, frozen concentrate, sugar and vitamin C added, undiluted179 kcal
- Cranberry orange relish, canned178 kcal
- Avocado, raw, california167 kcal
- Apple juice, frozen concentrate, undiluted, added vitamin C166 kcal
- Apple juice, frozen concentrate, undiluted, without vitamin C166 kcal
- Rose hips, wild, Indigenous162 kcal
- Avocado, raw, all commercial varieties160 kcal
- Sauce, cranberry, canned, sweetened159 kcal
- Chokecherry, raw, pitted156 kcal
- Papaya, canned, heavy syrup pack, drained206 kcal
- Plantain, green, raw152 kcal
- Orange juice, frozen concentrate, undiluted148 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.