Fruits and fruit juices

Baobab powder

Per 100 g of the edible portion · CNF 2026

250kcal per 100 g
3.7 gProtein
0.47 gFat
79.7 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy250 kcal1,045 kJ—
Protein3.7 g—
Fat0.47 g1%
of which saturated0.24 g1%
Monounsaturated fat0.17 g—
Polyunsaturated fat0.16 g—
Carbohydrate79.7 g—
Fibre44.5 g159%
Sodium10 mg0%
Water10.9 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium2,189 mg64%
Calcium342 mg26%
Magnesium158 mg38%
Phosphorus47 mg4%
Iron8.4 mg47%
Zinc0.92 mg8%
Selenium0 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.07 mg6%
Niacin (B3)20 mg125%
Vitamin B62.4 mg142%
Vitamin C173 mg192%

In its food group

Position among 340 foods in “Fruits and fruit juices”
Energy250 kcal · median 61 kcal
Protein3.7 g · median 0.63 g
Fibre44.5 g · median 1.6 g
Saturated fat0.24 g · median 0.02 g
Salt0.03 g · median 0.01 g

98% of the foods in the group contain less protein. The thin line marks the group median.

Fruits and fruit juices: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Vitamin C173 mg · 192%
  • Fibre44.5 g · 159%
  • Vitamin B62.4 mg · 142%
  • Niacin (B3)20 mg · 125%
  • Potassium2,189 mg · 64%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.