Fruits and fruit juices
Peach, canned, heavy syrup, drained
Per 100 g of the edible portion · CNF 2026
72kcal per 100 g
0.52 gProtein
0.18 gFat
18.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 72 kcal303 kJ | — |
| Protein | 0.52 g | — |
| Fat | 0.18 g | 0% |
| of which saturated | 0.01 g | 0% |
| Monounsaturated fat | 0.05 g | — |
| Polyunsaturated fat | 0.07 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 18.4 g | — |
| of which sugars | 14.7 g | 15% |
| Fibre | 1.2 g | 4% |
| Sodium | 6 mg | 0% |
| Water | 80.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 94 mg | 3% |
| Calcium | 3 mg | 0% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 12 mg | 1% |
| Iron | 0.27 mg | 2% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.06 mg | 7% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 31 µg | 3% |
| Beta-carotene | 333 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.2 mg | 8% |
| Vitamin K | 2.4 µg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.63 mg | 4% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.7 mg | 1% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy72 kcal · median 61 kcal
Protein0.52 g · median 0.63 g
Fibre1.2 g · median 1.6 g
Sugars14.7 g · median 10.9 g
Saturated fat0.01 g · median 0.02 g
Salt0.02 g · median 0.01 g
40% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Fruits and fruit juices”
- Elderberry, raw73 kcal
- Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid73 kcal
- Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid73 kcal
- Gooseberry, canned, light syrup pack, solids and liquid73 kcal
- Kumquat, raw71 kcal
- Mangosteen, canned, syrup pack73 kcal
- Prune juice, canned71 kcal
- Apple, dehydrated (low moisture), sulphured, cooked74 kcal
- Cherimoya, raw74 kcal
- Fig, raw74 kcal
- Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained70 kcal
- Haskap berry, raw70 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.