Fats and Oils
Salad dressing, ranch dressing, regular
Per 100 g of the edible portion · CNF 2026
430kcal per 100 g
1.3 gProtein
44.5 gFat
5.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 430 kcal1,798 kJ | — |
| Protein | 1.3 g | — |
| Fat | 44.5 g | 59% |
| of which saturated | 7 g | 35% |
| Monounsaturated fat | 9.2 g | — |
| Polyunsaturated fat | 25.8 g | — |
| Cholesterol | 26 mg | — |
| Carbohydrate | 5.9 g | — |
| of which sugars | 4.7 g | 5% |
| Fibre | 0 g | 0% |
| Sodium | 901 mg | 39% |
| Water | 45.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 64 mg | 2% |
| Calcium | 28 mg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 186 mg | 15% |
| Iron | 0.3 mg | 2% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.02 mg | 2% |
| Selenium | 3.5 µg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 15 µg | 2% |
| Beta-carotene | 14 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 2.2 mg | 15% |
| Vitamin K | 134 µg | 112% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.05 mg | 0% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.17 µg | 7% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy430 kcal · median 714 kcal
Protein1.3 g · median 0.16 g
Fibre0 g · median 0 g
Sugars4.7 g · median 0 g
Saturated fat7 g · median 9.6 g
Salt2.3 g · median 1.2 g
89% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K134 µg · 112%
Other foods in the group
More from “Fats and Oils”
- Salad dressing, green goddess, regular427 kcal
- Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat435 kcal
- Salad dressing, French, regular419 kcal
- Salad dressing, sesame seed, regular443 kcal
- Salad dressing, oil and vinegar, homemade449 kcal
- Salad dressing, coleslaw404 kcal
- Salad dressing, poppy seed, creamy399 kcal
- Salad dressing, honey mustard, regular464 kcal
- Sandwich spread, with chopped pickle, regular, unspecified oil389 kcal
- Salad dressing, Thousand Island, regular379 kcal
- Salad dressing, blue or roquefort cheese, regular484 kcal
- Butter replacement, without fat, powder373 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.