Fats and Oils
Salad dressing, poppy seed, creamy
Per 100 g of the edible portion · CNF 2026
399kcal per 100 g
0.92 gProtein
33.3 gFat
23.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 399 kcal1,668 kJ | — |
| Protein | 0.92 g | — |
| Fat | 33.3 g | 44% |
| of which saturated | 6.1 g | 30% |
| Monounsaturated fat | 8.2 g | — |
| Polyunsaturated fat | 17.3 g | — |
| Cholesterol | 15 mg | — |
| Carbohydrate | 23.7 g | — |
| of which sugars | 23.4 g | 23% |
| Fibre | 0.3 g | 1% |
| Sodium | 933 mg | 41% |
| Water | 38.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 61 mg | 2% |
| Calcium | 59 mg | 5% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 49 mg | 4% |
| Iron | 0.25 mg | 1% |
| Zinc | 0.25 mg | 2% |
| Copper | 0.04 mg | 4% |
| Selenium | 1.2 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 51 µg | 6% |
| Beta-carotene | 8 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 2.4 mg | 16% |
| Vitamin K | 50 µg | 42% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.05 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.09 µg | 4% |
| Vitamin C | 0.3 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy399 kcal · median 714 kcal
Protein0.92 g · median 0.16 g
Fibre0.3 g · median 0 g
Sugars23.4 g · median 0 g
Saturated fat6.1 g · median 9.6 g
Salt2.3 g · median 1.2 g
81% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K50 µg · 42%
- Vitamin E2.4 mg · 16%
Other foods in the group
More from “Fats and Oils”
- Salad dressing, coleslaw404 kcal
- Sandwich spread, with chopped pickle, regular, unspecified oil389 kcal
- Salad dressing, French, regular419 kcal
- Salad dressing, Thousand Island, regular379 kcal
- Butter replacement, without fat, powder373 kcal
- Salad dressing, green goddess, regular427 kcal
- Salad dressing, ranch dressing, regular430 kcal
- Salad dressing, buttermilk as main ingredient364 kcal
- Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced363 kcal
- Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat435 kcal
- Salad dressing, mayonnaise, with olive oil, reduced fat361 kcal
- Salad dressing, Russian, regular355 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.