Fats and Oils
Salad dressing, green goddess, regular
Per 100 g of the edible portion · CNF 2026
427kcal per 100 g
1.9 gProtein
43.3 gFat
7.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 427 kcal1,787 kJ | — |
| Protein | 1.9 g | — |
| Fat | 43.3 g | 58% |
| of which saturated | 6 g | 30% |
| Monounsaturated fat | 9.4 g | — |
| Polyunsaturated fat | 23.2 g | — |
| Cholesterol | 40 mg | — |
| Carbohydrate | 7.4 g | — |
| of which sugars | 6.7 g | 7% |
| Fibre | 0.1 g | 0% |
| Sodium | 867 mg | 38% |
| Water | 45 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 58 mg | 2% |
| Calcium | 34 mg | 3% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 31 mg | 2% |
| Iron | 0.35 mg | 2% |
| Zinc | 0.25 mg | 2% |
| Copper | 0.01 mg | 1% |
| Selenium | 1.6 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Beta-carotene | 3 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 4.6 mg | 31% |
| Vitamin K | 97 µg | 81% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.14 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.26 µg | 11% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy427 kcal · median 714 kcal
Protein1.9 g · median 0.16 g
Fibre0.1 g · median 0 g
Sugars6.7 g · median 0 g
Saturated fat6 g · median 9.6 g
Salt2.2 g · median 1.2 g
95% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K97 µg · 81%
- Vitamin E4.6 mg · 31%
Other foods in the group
More from “Fats and Oils”
- Salad dressing, ranch dressing, regular430 kcal
- Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat435 kcal
- Salad dressing, French, regular419 kcal
- Salad dressing, sesame seed, regular443 kcal
- Salad dressing, oil and vinegar, homemade449 kcal
- Salad dressing, coleslaw404 kcal
- Salad dressing, poppy seed, creamy399 kcal
- Salad dressing, honey mustard, regular464 kcal
- Sandwich spread, with chopped pickle, regular, unspecified oil389 kcal
- Salad dressing, Thousand Island, regular379 kcal
- Butter replacement, without fat, powder373 kcal
- Salad dressing, blue or roquefort cheese, regular484 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.