Fats and Oils
Salad dressing, Thousand Island, regular
Per 100 g of the edible portion · CNF 2026
379kcal per 100 g
1.1 gProtein
35.1 gFat
14.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 379 kcal1,584 kJ | — |
| Protein | 1.1 g | — |
| Fat | 35.1 g | 47% |
| of which saturated | 5.1 g | 25% |
| Monounsaturated fat | 7.9 g | — |
| Polyunsaturated fat | 18.2 g | — |
| Cholesterol | 26 mg | — |
| Carbohydrate | 14.6 g | — |
| of which sugars | 15.2 g | 15% |
| Fibre | 0.8 g | 3% |
| Sodium | 962 mg | 42% |
| Water | 46.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 107 mg | 3% |
| Calcium | 17 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 27 mg | 2% |
| Iron | 1.2 mg | 7% |
| Zinc | 0.26 mg | 2% |
| Copper | 0 mg | 0% |
| Selenium | 1.5 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Beta-carotene | 92 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 4 mg | 27% |
| Vitamin K | 69 µg | 58% |
| Thiamin (B1) | 1.4 mg | 120% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.42 mg | 3% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy379 kcal · median 714 kcal
Protein1.1 g · median 0.16 g
Fibre0.8 g · median 0 g
Sugars15.2 g · median 0 g
Saturated fat5.1 g · median 9.6 g
Salt2.4 g · median 1.2 g
86% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)1.4 mg · 120%
- Vitamin K69 µg · 58%
- Vitamin E4 mg · 27%
Other foods in the group
More from “Fats and Oils”
- Butter replacement, without fat, powder373 kcal
- Sandwich spread, with chopped pickle, regular, unspecified oil389 kcal
- Salad dressing, buttermilk as main ingredient364 kcal
- Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced363 kcal
- Salad dressing, mayonnaise, with olive oil, reduced fat361 kcal
- Salad dressing, poppy seed, creamy399 kcal
- Salad dressing, Russian, regular355 kcal
- Salad dressing, coleslaw404 kcal
- Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced351 kcal
- Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced348 kcal
- Salad dressing, French, regular419 kcal
- Salad dressing, mayonnaise, reduced fat , cholesterol-free333 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.