Fats and Oils
Salad dressing, honey mustard, regular
Per 100 g of the edible portion · CNF 2026
464kcal per 100 g
0.87 gProtein
40.8 gFat
23.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 464 kcal1,943 kJ | — |
| Protein | 0.87 g | — |
| Fat | 40.8 g | 54% |
| of which saturated | 5 g | 25% |
| Monounsaturated fat | 11.5 g | — |
| Polyunsaturated fat | 22.8 g | — |
| Cholesterol | 29 mg | — |
| Carbohydrate | 23.3 g | — |
| of which sugars | 15.8 g | 16% |
| Fibre | 0.4 g | 1% |
| Sodium | 512 mg | 22% |
| Water | 32.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 20 mg | 1% |
| Calcium | 12 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 22 mg | 2% |
| Iron | 0.29 mg | 2% |
| Zinc | 0.14 mg | 1% |
| Copper | 0.02 mg | 2% |
| Selenium | 5 µg | 9% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Beta-carotene | 18 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 3.5 mg | 24% |
| Vitamin K | 70 µg | 58% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.06 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.05 µg | 2% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy464 kcal · median 714 kcal
Protein0.87 g · median 0.16 g
Fibre0.4 g · median 0 g
Sugars15.8 g · median 0 g
Saturated fat5 g · median 9.6 g
Salt1.3 g · median 1.2 g
78% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K70 µg · 58%
- Vitamin E3.5 mg · 24%
Other foods in the group
More from “Fats and Oils”
- Salad dressing, oil and vinegar, homemade449 kcal
- Salad dressing, blue or roquefort cheese, regular484 kcal
- Salad dressing, sesame seed, regular443 kcal
- Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat435 kcal
- Salad dressing, ranch dressing, regular430 kcal
- Salad dressing, green goddess, regular427 kcal
- Salad dressing, French, regular419 kcal
- Salad dressing, coleslaw404 kcal
- Salad dressing, poppy seed, creamy399 kcal
- Sandwich spread, with chopped pickle, regular, unspecified oil389 kcal
- Salad dressing, Caesar dressing, regular542 kcal
- Salad dressing, Thousand Island, regular379 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.