Dairy and Egg Products
Dessert topping (non dairy), powdered, prepared with whole milk
Per 100 g of the edible portion · CNF 2026
194kcal per 100 g
3.6 gProtein
12.7 gFat
17.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 194 kcal811 kJ | — |
| Protein | 3.6 g | — |
| Fat | 12.7 g | 17% |
| of which saturated | 10.7 g | 53% |
| Monounsaturated fat | 0.84 g | — |
| Polyunsaturated fat | 0.2 g | — |
| Cholesterol | 10 mg | — |
| Carbohydrate | 17.1 g | — |
| of which sugars | 17.1 g | 17% |
| Fibre | 0 g | 0% |
| Sodium | 66 mg | 3% |
| Water | 65.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 151 mg | 4% |
| Calcium | 90 mg | 7% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 86 mg | 7% |
| Iron | 0.04 mg | 0% |
| Zinc | 0.27 mg | 2% |
| Copper | 0.01 mg | 1% |
| Selenium | 4.8 µg | 9% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 34 µg | 4% |
| Beta-carotene | 5 µg | — |
| Vitamin D | 0.9 µg | 5% |
| Vitamin E | 0.45 mg | 3% |
| Vitamin K | 2.7 µg | 2% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 0.06 mg | 0% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.26 µg | 11% |
| Vitamin C | 0.7 mg | 1% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy194 kcal · median 180 kcal
Protein3.6 g · median 9.7 g
Fibre0 g · median 0 g
Sugars17.1 g · median 3.7 g
Saturated fat10.7 g · median 3.8 g
Salt0.17 g · median 0.31 g
25% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, ricotta193 kcal
- Cream, table (coffee), 18% M.F.195 kcal
- Egg, chicken, whole, cooked, fried193 kcal
- Cheese, cream cheese product, plain, light196 kcal
- Cheese sauce, homemade197 kcal
- Cheese, low fat (4% M.F.)199 kcal
- Cheese, processed product, cheddar, reduced fat, spread199 kcal
- Cream, sour, cultured, 18% M.F.188 kcal
- Egg, duck, whole, fresh, raw186 kcal
- Egg Benedict185 kcal
- Egg, goose, whole, fresh, raw185 kcal
- Cheese, processed product, cheddar, reduced fat, slices204 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.