Baked Products
Cheesecake, commercial
Per 100 g of the edible portion · CNF 2026
321kcal per 100 g
5.5 gProtein
22.5 gFat
25.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 321 kcal1,343 kJ | — |
| Protein | 5.5 g | — |
| Fat | 22.5 g | 30% |
| of which saturated | 9.9 g | 50% |
| Monounsaturated fat | 8.6 g | — |
| Polyunsaturated fat | 1.6 g | — |
| Cholesterol | 55 mg | — |
| Carbohydrate | 25.5 g | — |
| of which sugars | 21.8 g | 22% |
| Fibre | 0.4 g | 1% |
| Sodium | 438 mg | 19% |
| Water | 45.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 90 mg | 3% |
| Calcium | 51 mg | 4% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 93 mg | 7% |
| Iron | 0.63 mg | 4% |
| Zinc | 0.51 mg | 5% |
| Copper | 0.02 mg | 2% |
| Selenium | 5.2 µg | 9% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 159 µg | 18% |
| Beta-carotene | 34 µg | — |
| Vitamin D | 0.9 µg | 5% |
| Vitamin E | 0.56 mg | 4% |
| Vitamin K | 4.4 µg | 4% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 0.2 mg | 1% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 20 µg | 5% |
| Vitamin B12 | 0.17 µg | 7% |
| Vitamin C | 0.4 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy321 kcal · median 371 kcal
Protein5.5 g · median 6.9 g
Fibre0.4 g · median 2.6 g
Sugars21.8 g · median 9.6 g
Saturated fat9.9 g · median 2.3 g
Salt1.1 g · median 1 g
32% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A159 µg · 18%
Other foods in the group
More from “Baked Products”
- Roll, dinner, sweet321 kcal
- Bread, gluten-free, white (made with potato and rice ingredients)320 kcal
- Bread, white with raisins, commercial, toasted320 kcal
- Muffin, chocolate chip, commercial320 kcal
- Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked319 kcal
- Bread, French or Vienna, (also sourdough), toasted319 kcal
- Cake, pineapple upside-down, homemade319 kcal
- Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked324 kcal
- Cake, coffee cake, cinnamon with crumb topping, dry mix, prepared318 kcal
- Cake, fruitcake, commercial324 kcal
- Leavening agent, yeast, baker's, active, dry325 kcal
- Tortilla, ready-to-bake / fry, flour, plain325 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.