Baked Products

Cheesecake, commercial

Per 100 g of the edible portion · CNF 2026

321kcal per 100 g
5.5 gProtein
22.5 gFat
25.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy321 kcal1,343 kJ—
Protein5.5 g—
Fat22.5 g30%
of which saturated9.9 g50%
Monounsaturated fat8.6 g—
Polyunsaturated fat1.6 g—
Cholesterol55 mg—
Carbohydrate25.5 g—
of which sugars21.8 g22%
Fibre0.4 g1%
Sodium438 mg19%
Water45.6 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium90 mg3%
Calcium51 mg4%
Magnesium11 mg3%
Phosphorus93 mg7%
Iron0.63 mg4%
Zinc0.51 mg5%
Copper0.02 mg2%
Selenium5.2 µg9%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A159 µg18%
Beta-carotene34 µg—
Vitamin D0.9 µg5%
Vitamin E0.56 mg4%
Vitamin K4.4 µg4%
Thiamin (B1)0.03 mg2%
Riboflavin (B2)0.19 mg15%
Niacin (B3)0.2 mg1%
Vitamin B60.05 mg3%
Folate20 µg5%
Vitamin B120.17 µg7%
Vitamin C0.4 mg0%

In its food group

Position among 573 foods in “Baked Products”
Energy321 kcal · median 371 kcal
Protein5.5 g · median 6.9 g
Fibre0.4 g · median 2.6 g
Sugars21.8 g · median 9.6 g
Saturated fat9.9 g · median 2.3 g
Salt1.1 g · median 1 g

32% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.