Baked Products
Cake, coffee cake, cinnamon with crumb topping, dry mix, prepared
Per 100 g of the edible portion · CNF 2026
318kcal per 100 g
5.5 gProtein
9.6 gFat
52.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 318 kcal1,331 kJ | — |
| Protein | 5.5 g | — |
| Fat | 9.6 g | 13% |
| of which saturated | 1.9 g | 9% |
| Monounsaturated fat | 3.9 g | — |
| Polyunsaturated fat | 3.2 g | — |
| Cholesterol | 49 mg | — |
| Carbohydrate | 52.8 g | — |
| of which sugars | 29.5 g | 30% |
| Fibre | 1.2 g | 4% |
| Sodium | 421 mg | 18% |
| Water | 30.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 112 mg | 3% |
| Calcium | 136 mg | 10% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 215 mg | 17% |
| Iron | 1.4 mg | 8% |
| Zinc | 0.45 mg | 4% |
| Copper | 0.15 mg | 17% |
| Selenium | 17 µg | 30% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 35 µg | 4% |
| Beta-carotene | 2 µg | — |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 3.6 µg | 3% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.18 mg | 13% |
| Niacin (B3) | 1.5 mg | 9% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 73 µg | 18% |
| Vitamin B12 | 0.14 µg | 6% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy318 kcal · median 371 kcal
Protein5.5 g · median 6.9 g
Fibre1.2 g · median 2.6 g
Sugars29.5 g · median 9.6 g
Saturated fat1.9 g · median 2.3 g
Salt1.1 g · median 1 g
32% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium17 µg · 30%
- Folate73 µg · 18%
- Phosphorus215 mg · 17%
- Copper0.15 mg · 17%
Other foods in the group
More from “Baked Products”
- Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked319 kcal
- Bread, French or Vienna, (also sourdough), toasted319 kcal
- Cake, pineapple upside-down, homemade319 kcal
- Bread, gluten-free, white (made with potato and rice ingredients)320 kcal
- Bread, white with raisins, commercial, toasted320 kcal
- Muffin, chocolate chip, commercial320 kcal
- Muffin, corn, homemade, with 2% M.F. milk316 kcal
- Pie, fried, cherry316 kcal
- Pie, fried, fruit (apple, blueberry, peach, strawberry)316 kcal
- Pie, fried, lemon316 kcal
- Roll, dinner, plain, homemade, with 2% M.F. milk316 kcal
- Bread, egg, (challah), toasted315 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.