Baked Products
Bread, gluten-free, white (made with potato and rice ingredients)
Per 100 g of the edible portion · CNF 2026
320kcal per 100 g
3.1 gProtein
10.7 gFat
52.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 320 kcal1,339 kJ | — |
| Protein | 3.1 g | — |
| Fat | 10.7 g | 14% |
| of which saturated | 0.34 g | 2% |
| Monounsaturated fat | 7.4 g | — |
| Polyunsaturated fat | 2.2 g | — |
| Carbohydrate | 52.8 g | — |
| of which sugars | 8.4 g | 8% |
| Fibre | 3.5 g | 13% |
| Sodium | 528 mg | 23% |
| Water | 31.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 92 mg | 3% |
| Calcium | 24 mg | 2% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 37 mg | 3% |
| Iron | 0.76 mg | 4% |
| Zinc | 0.26 mg | 2% |
| Copper | 0.04 mg | 4% |
In its food group
Position among 573 foods in “Baked Products”
Energy320 kcal · median 371 kcal
Protein3.1 g · median 6.9 g
Fibre3.5 g · median 2.6 g
Sugars8.4 g · median 9.6 g
Saturated fat0.34 g · median 2.3 g
Salt1.3 g · median 1 g
7% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Baked Products”
- Bread, white with raisins, commercial, toasted320 kcal
- Muffin, chocolate chip, commercial320 kcal
- Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked319 kcal
- Bread, French or Vienna, (also sourdough), toasted319 kcal
- Cake, pineapple upside-down, homemade319 kcal
- Cheesecake, commercial321 kcal
- Roll, dinner, sweet321 kcal
- Cake, coffee cake, cinnamon with crumb topping, dry mix, prepared318 kcal
- Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked324 kcal
- Cake, fruitcake, commercial324 kcal
- Muffin, corn, homemade, with 2% M.F. milk316 kcal
- Pie, fried, cherry316 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.