Baked Products
Biscuit, plain/buttermilk, refrigerated dough, lower fat
Per 100 g of the edible portion · CNF 2026
270kcal per 100 g
6.7 gProtein
7.8 gFat
43.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 270 kcal1,132 kJ | — |
| Protein | 6.7 g | — |
| Fat | 7.8 g | 10% |
| of which saturated | 3.1 g | 16% |
| Monounsaturated fat | 2.4 g | — |
| Polyunsaturated fat | 0.67 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 43.7 g | — |
| of which sugars | 7.2 g | 7% |
| Fibre | 2 g | 7% |
| Sodium | 828 mg | 36% |
| Water | 37.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 159 mg | 5% |
| Calcium | 26 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 400 mg | 32% |
| Iron | 2.1 mg | 12% |
| Zinc | 0.39 mg | 4% |
| Copper | 0.08 mg | 9% |
| Selenium | 19 µg | 34% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 1.9 µg | 2% |
| Thiamin (B1) | 0.45 mg | 37% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 3.3 mg | 21% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 140 µg | 35% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.1 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy270 kcal · median 371 kcal
Protein6.7 g · median 6.9 g
Fibre2 g · median 2.6 g
Sugars7.2 g · median 9.6 g
Saturated fat3.1 g · median 2.3 g
Salt2.1 g · median 1 g
47% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.45 mg · 37%
- Folate140 µg · 35%
- Selenium19 µg · 34%
- Phosphorus400 mg · 32%
- Niacin (B3)3.3 mg · 21%
Other foods in the group
More from “Baked Products”
- Bread, protein (includes gluten), toasted270 kcal
- English muffin, plain (also sourdough), toasted270 kcal
- Muffin, oat bran (wheat free-product)270 kcal
- Pie, cherry, homemade, 2 crust270 kcal
- Cottage pudding cake with caramel sauce (poor man's, chômeur)271 kcal
- Pie, banana cream, homemade269 kcal
- Roll, hamburger / hot dog, cracked wheat269 kcal
- Roll, hamburger / hot dog, whole wheat269 kcal
- Indian, bread, naan, reduced fat, with whole grains, with added fibre271 kcal
- Bread, French or Vienna (also sourdough)272 kcal
- Pie, lemon meringue, commercial268 kcal
- Tourtiere, homemade272 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.