Baked Products
Biscuit, multigrain, refrigerated dough
Per 100 g of the edible portion · CNF 2026
263kcal per 100 g
6.1 gProtein
5.6 gFat
47.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 263 kcal1,100 kJ | — |
| Protein | 6.1 g | — |
| Fat | 5.6 g | 7% |
| of which saturated | 1.4 g | 7% |
| Monounsaturated fat | 2.9 g | — |
| Polyunsaturated fat | 0.88 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 47.4 g | — |
| Sodium | 670 mg | 29% |
| Water | 37.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 456 mg | 13% |
| Calcium | 17 mg | 1% |
| Magnesium | 30 mg | 7% |
| Phosphorus | 236 mg | 19% |
| Iron | 2.8 mg | 15% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.12 mg | 13% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.39 mg | 33% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 3.4 mg | 21% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 133 µg | 33% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy263 kcal · median 371 kcal
Protein6.1 g · median 6.9 g
Saturated fat1.4 g · median 2.3 g
Salt1.7 g · median 1 g
38% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate133 µg · 33%
- Thiamin (B1)0.39 mg · 33%
- Niacin (B3)3.4 mg · 21%
- Phosphorus236 mg · 19%
- Riboflavin (B2)0.21 mg · 16%
Other foods in the group
More from “Baked Products”
- Bread, made with milk, commercial263 kcal
- Roll, hamburger / hot dog, multigrain263 kcal
- Waffle, gluten-free, frozen263 kcal
- Bread, pita, white, Greek style264 kcal
- Bagel, plain (with onion, poppy seed and/or sesame seed)264 kcal
- Bread, gluten-free, rice bran, toasted264 kcal
- Bread, sprouted wheat, commercial264 kcal
- Bread, whole grain (whole wheat), commercial262 kcal
- Cake, cherry fudge with chocolate icing (frosting)264 kcal
- Bread, oat (includes oatmeal and oat bran), commercial265 kcal
- Bread, wheat germ261 kcal
- Bread, white, commercial261 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.