Australia
Data
Ingredient

Iron · page 4

Iron appears in the ingredient lists of 316 products sold in Australia.

316products with a complete record
24%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.68 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate15Reduced iron11

Nutri-Score

How rated products spread
A 16%B 8%C 35%D 21%E 20%

203 rated products

Median values

Per 100 g, across all 316 products
Energy382 kcal
Sugars14.0 g
Saturates1.3 g
Salt0.68 g

Categories

Most represented

Products

316 products, most viewed first · page 4 of 7.

Baiocchi 200 gr, Barilla
Baiocchi 200 grBarilla · 200g1 scanE
Tiqle Sticks Strawberry taste, Tiqle
Tiqle Sticks Strawberry tasteTiqle · 105g1 scan
Samosas, Lidl
SamosasLidl · 200 g1 scanC
Energy food drink
Energy food drink1 scan
Just Bran, Goldenvale
Just BranGoldenvale · 525g1 scanD
Special Flakes
Special Flakes1 scanC
HasNO Gluten Free Corn Flakes, HAS NO
HasNO Gluten Free Corn FlakesHAS NO · 375 g1 scanC
Corn Flakes, Aldi
Corn FlakesAldi · 700 g1 scanC
Slim and trim, Aldi
Slim and trimAldi1 scan
Power grain, Goldenvale
Power grainGoldenvale1 scanD
Viva Wholemeal, Bakers Life
Viva WholemealBakers Life1 scan
white sandwich, BAKERS LIFE
white sandwichBAKERS LIFE · 700g1 scanA
McVitie's Club Orange 8 x (176g), McVitie's
McVitie's Club Orange 8 x (176g)McVitie's1 scanE
M
Mcvitie's Digestives To GoMcVitie's1 scanE
Bisto Gravy, Bisto
Bisto GravyBisto · 170g1 scanE
Papa Giuseppi’s Pizza, Dr. Oetker
Papa Giuseppi’s PizzaDr. Oetker · 525g1 scanC
2 garlic and herb fillets, Quorn
2 garlic and herb filletsQuorn · 200 g e1 scanA
Vegan schnitzel, Quorn
Vegan schnitzelQuorn · 200 g1 scanA
Soft Brown Farmhouse Bread, Genius
Soft Brown Farmhouse BreadGenius · 535 g1 scanB
Original curry sauce, Mcdonnells
Original curry sauceMcdonnells1 scanD
Pronutro, Bokomo
PronutroBokomo · 500g1 scanC
Choco Malt, Ovaltine
Choco MaltOvaltine · 4801 scanE
Ovaltine Sleep Chocolate, Ovaltine
Ovaltine Sleep ChocolateOvaltine · 400 g1 scan
Ovaltine Sleep calming choc, Ovaltine
Ovaltine Sleep calming chocOvaltine · 10 x 20g1 scan
Optifast vanilla, Nestlé
Optifast vanillaNestlé · 18 x 53 g1 scan
Sustagen, Nestlé
SustagenNestlé · 840 g1 scan
Sustagen Strawberry flavour, Nestlé
Sustagen Strawberry flavourNestlé1 scan
Ensure, Abbott
EnsureAbbott · 850 g1 scanB
Sultana Bran gluten free, Kellogg's
Sultana Bran gluten freeKellogg's · 350 g1 scanC
LCMS Treatz Cookies & Cream with Marshmallows, Kellogg's
LCMS Treatz Cookies & Cream with MarshmallowsKellogg's · 130 g1 scanE
W
Wafer RollsElegance1 scan
Wholemeal sandwich loaf, Coles
Wholemeal sandwich loafColes · 700g1 scanD
Milo, Milo
MiloMilo · 750g1 scan
Milo, Milo
MiloMilo1 scan
Nestle Cereal Bars Milo, Milo
Nestle Cereal Bars MiloMilo · 160 g e1 scanD
NES MILO 200GM, Nestlé
NES MILO 200GMNestlé · 200 g1 scan
OAT Crisp, Uncle Tobys
OAT CrispUncle Tobys1 scanD
Milo Duo, Nestlé
Milo DuoNestlé · 340 g1 scanC
C
CheeriosUncle Toby's1 scan
Mocha Milo With Coffee, Nestle Milo
Mocha Milo With CoffeeNestle Milo · 8 pack1 scan
Trix, Nestlé
TrixNestlé1 scanC
PORRIDGE QUICK SACHETS, Nestle MILO
PORRIDGE QUICK SACHETSNestle MILO1 scan
RESTORE OVERNIGHT, MILO
RESTORE OVERNIGHTMILO · 440 g1 scan
Frothy, Milo
FrothyMilo · 8 pack1 scan
L
Layered FingersCadbury1 scan
Max charge, Woolworths
Max chargeWoolworths1 scanD
Salted Pretzel Twists, Woolworths
Salted Pretzel TwistsWoolworths · 200 g1 scanE
O
Oreo Double Stuff Cinnamon BunOreo1 scan

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).