Australia
Data
Ingredient

Iron

Iron appears in the ingredient lists of 313 products sold in Australia.

313products with a complete record
24%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.69 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate15Reduced iron11

Nutri-Score

How rated products spread
A 15%B 9%C 35%D 20%E 20%

201 rated products

Median values

Per 100 g, across all 313 products
Energy382 kcal
Sugars14.0 g
Saturates1.3 g
Salt0.69 g

Categories

Most represented

Products

313 products, most viewed first · page 1 of 7.

Weet-Bix, Sanitarium
Weet-BixSanitarium · 1.2 kg57 scansA
Weet-Bix, Sanitarium
Weet-BixSanitarium · 375 g51 scansA
Tunnocks Teacakes Chocolate 6pk, Thomas Tunnock Ltd
Tunnocks Teacakes Chocolate 6pkThomas Tunnock Ltd · 6 x 24g37 scansE
Tunnock's Caramel Wafer Biscuits, Tunnock's
Tunnock's Caramel Wafer BiscuitsTunnock's · 8 x 30g29 scansE
Weet-Bix, Sanitarium
Weet-BixSanitarium · 575 g24 scansA
Chocolate Brownies, Mr. Brownie
Chocolate BrowniesMr. Brownie · 20022 scansE
Paxo Sage & Onion Stuffing Mix, Paxo
Paxo Sage & Onion Stuffing MixPaxo · 170 g21 scansC
Marmite, Sanitarium
MarmiteSanitarium · 250g21 scansD
Rice Krispies, Kellogg Europe Trading Ltd
Rice KrispiesKellogg Europe Trading Ltd · 360 g18 scansC
Wheat bran cereal, Kellogg's
Wheat bran cerealKellogg's · 530g18 scans
Linda McCartney Deep Country Pies 2pk, Linda McCartney
Linda McCartney Deep Country Pies 2pkLinda McCartney17 scansC
original crackers, RITZ
original crackersRITZ · 227 g17 scansE
Tim Tam, Arnott’s
Tim TamArnott’s · 163g17 scansE
Milo, Nestlé
MiloNestlé · 460g16 scans
Nutri Grain, Kellogg's
Nutri GrainKellogg's · 765 g15 scansD
Blondies mit belgischer Schokolade, Mr. Brownie
Blondies mit belgischer SchokoladeMr. Brownie · 200 g14 scansE
Milo, Nestlé
MiloNestlé · 1 kg14 scans
Multi-Grain+, Weet-Bix
Multi-Grain+Weet-Bix · 575g13 scansB
Weet-Bix Cholesterol Lowering, Sanitarium
Weet-Bix Cholesterol LoweringSanitarium · 440 g13 scansA
Nutri Grain, Kellogg's
Nutri GrainKellogg's · 290 g12 scansD
HIGH FIBRE WHOLEMEAL SLICED BREAD, Wonder
HIGH FIBRE WHOLEMEAL SLICED BREADWonder10 scansA
Special K Original, Kellogg's
Special K OriginalKellogg's · 500 g10 scansD
Sultana Bran, Kellogg's
Sultana BranKellogg's · 420 g10 scansC
plant-based meatballs, Gardein
plant-based meatballsGardein · 360 g9 scansA
Crispy flakes of whole wheat and wheat bran, Kellogg's All-Bran
Crispy flakes of whole wheat and wheat branKellogg's All-Bran · 330g9 scansC
Cornflakes, Kellogg's
CornflakesKellogg's · 380g9 scansC
OREO Original Choc Cookie Sandwich with Sweet Vanilla Creme, Oreo
OREO Original Choc Cookie Sandwich with Sweet Vanilla CremeOreo8 scansE
Double Decker, Cadbury
Double DeckerCadbury · 54.5 g7 scansE
NES MILO 200GM, Nestlé
NES MILO 200GMNestlé · 200 g7 scans
Milo Cereals, Nestlé
Milo CerealsNestlé · 700 g7 scansC
Weet-Bix Bites Honey Crunch, Weet-Bix
Weet-Bix Bites Honey CrunchWeet-Bix · 510 g7 scansC
Corn flakes encrusted with nuts and honey, Kellogg's
Corn flakes encrusted with nuts and honeyKellogg's · 640 g7 scansD
NUTRI GRAIN, Kellogg's
NUTRI GRAINKellogg's · 765gr7 scansD
NutriGrain, Kellogg's
NutriGrainKellogg's · 500 g7 scansD
Nestlé Milo Breakfast Cereal, Nestlé
Nestlé Milo Breakfast CerealNestlé · 350g6 scansC
Chocolate sandwich cookies with sweet vanilla flavoured creme, Oreo
Chocolate sandwich cookies with sweet vanilla flavoured cremeOreo · 204 g6 scansE
Corn Flakes, Kellogg's
Corn FlakesKellogg's · 450 g6 scansC
Just Right, Kellogg's
Just RightKellogg's · 740 g6 scansB
Special K Original, Kellogg's
Special K OriginalKellogg's · 300g6 scansC
Just Right, Kellogg's
Just RightKellogg's · 460 g6 scansB
Baiocchi 200 gr, Barilla
Baiocchi 200 grBarilla · 200g5 scansE
BUILDERS PROTEIN Bar, CLIF
BUILDERS PROTEIN BarCLIF5 scans
Plant-Based F'sh Filets, Gardein
Plant-Based F'sh FiletsGardein · 6 pieces, 10.1 oz total5 scansC
Starbar, Cadbury
StarbarCadbury5 scansE
MILO Cereal, Nestlé
MILO CerealNestlé · 620g5 scansC
Nestle Milo, Nestlé
Nestle MiloNestlé · 535 g5 scans
Original Cheerios, Uncle Tobys
Original CheeriosUncle Tobys · 560g5 scansC
Weet-Bix Kids, Sanitarium
Weet-Bix KidsSanitarium5 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).