United States
Data
Supplements

Vitamin E in supplements · page 55

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 55 of 167

C
Centrum Silver Adults 50+Centrum · Tablet or Pill23 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill23 mg per serving
C
Centrum Kids ChewablesCentrum · Tablet or Pill14 mg per serving
C
Centrum Men's MultiCentrum · Tablet or Pill12 mg per serving
C
Centrum Liquid Adults Citrus FlavorCentrum · Liquid14 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill14 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill14 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill14 mg per serving
K
Kids Daily MultiMegaFood · Powder6.7 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill14 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill23 mg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill27 mg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill27 mg per serving
C
Centrum Men's MultiCentrum · Capsule17 mg per serving
F
Flintstones CompleteBayer · Tablet or Pill7.5 mg per serving
C
Centrum Women's MultiCentrum · Capsule15 mg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill6.8 mg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill6.8 mg per serving
C
Centrum Chewables Adults Orange BurstCentrum · Tablet or Pill14 mg per serving
C
Centrum Fresh & Fruity Chewables Adults Mixed BerryCentrum · Tablet or Pill10 mg per serving
C
Centrum WomenCentrum · Tablet or Pill16 mg per serving
C
Centrum WomenCentrum · Tablet or Pill16 mg per serving
F
Flintstones Kids Mutivitamin Fruit BitesBayer · Other (e.g. tea bag)4.0 mg per serving
C
Centrum WomenCentrum · Tablet or Pill16 mg per serving
F
Flintstones SuperbeansBayer · Other (e.g. tea bag)4.0 mg per serving
C
Centrum WomenCentrum · Tablet or Pill16 mg per serving
M
Morning Buzz Blue RaspberryNew Health Corp. · Powder27 IU per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill10 mg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill10 mg per serving
C
Centrum WomenCentrum · Tablet or Pill16 mg per serving
C
Centrum WomenCentrum · Tablet or Pill16 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill16 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill16 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill16 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill16 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill16 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill16 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill16 mg per serving
C
Centrum MenCentrum · Tablet or Pill20 mg per serving
C
Centrum MenCentrum · Tablet or Pill20 mg per serving
C
Centrum MenCentrum · Tablet or Pill20 mg per serving
B
Baby & Me2 Prenatal Multi MinisMegaFood · Tablet or Pill20 mg per serving
C
Centrum MenCentrum · Tablet or Pill20 mg per serving
C
Centrum MenCentrum · Tablet or Pill20 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill27 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill27 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill27 mg per serving
K
Kids One Daily Multivitamin Soft Chews Grape FlavorMegaFood · Gummy or Jelly3.3 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).